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Tags Results for
exercises
Total matches: 207
Photo illustrated by Sinar Daily
Features
Wrist pain, neck stiffness, back aches? It could be Repetitive Strain Injury from long hours at your desk
Repetitive strain injuries (RSI) have become an increasingly common occupational health concern in...
FILES - Philippine navy sailors (foreground) watch as Japanese Maritime Self-Defence Force (JMSDF) frigate JS Noshiro arrives at the Naval Operating Base of the Philippine navy in Subic town, Zambales province north of Manila on March 26, 2025. (Photo by Ted ALJIBE / AFP)
National
Japan, Malaysia deepen defence through joint naval visit and industry forum
PORT KLANG - Malaysia-Japan defence ties marked a key milestone as two Japan Maritime Self-Defence...
Photo for illustration purposes only.
National
Namlifa cautions discrepancies in private hospital charges can make medical insurance unsustainable
KUALA LUMPUR - The National Association of Malaysian Life Insurance and Family Takaful Advisors...
Colorectal Cancer Awareness Ribbon
COLUMNISTS
Palliative care in colorectal cancer: How the right medications can help
MARCH is Colorectal Cancer Awareness Month, a time to highlight the importance of early...
Photo for illustrative purposes - Canva
Deep Dive
The tragic death of Private Muhammad Muqriz Aseri: What we know so far
SHAH ALAM - Private Muhammad Muqriz Aseri, a 21-year-old soldier from the 20th Battalion of the...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
Decorative image by Canva
HEALTH
Boost your brainpower: Habits that keep your mind sharp
Did you know that your brain has an incredible ability to adapt to change through experience, even...
Falls among senior citizens are a significant yet often overlooked issue, with the WHO reporting that they cause about 684,000 deaths globally each year. Photo for illustrative purposes only - Canva
HEALTH
Seniors at risk: The danger of falls and how to prevent them
KUALA LUMPUR - Falls among senior citizens are a significant yet often overlooked issue, with the...
Image for illustrative purposes only. - CANVA
Features
Shop smart, move more: How to stay fit in malls
WHO says you need an expensive gym membership to stay active? In Malaysia, where massive,...
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
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Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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