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Rising temperatures caused by climate change lead to hotter weather and stagnant air. Photo: Canva
Rising temperatures caused by climate change lead to hotter weather and stagnant air. Photo: Canva
HEALTH
How climate change is harming your health—and what you can do about it
As we navigate our daily lives, one of the most subtle yet significant contributors to the...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
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HEALTH
Health first: Diabetics should stop fasting if dehydrated or facing blood sugar problems, says doctor
FOR individuals with diabetes, fasting requires careful balance. While many can observe it safely,...
The government should establish size, texture and choking hazard warning label standards. (Small picture: Saral)
The government should establish size, texture and choking hazard warning label standards. (Small picture: Saral)
National
Ban chewy candies in schools to prevent choking hazards, experts urge
SHAH ALAM – The sale of chewy candies should be banned entirely, especially in school areas, while...
No Image Caption
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
Parents are urged to limit children's access to mobile devices and social media. File Pix
Parents are urged to limit children's access to mobile devices and social media. File Pix
National
Singapore tightens screen time rules for children
SINGAPORE - Singapore has introduced stricter measures to regulate screen use among children in...
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
LIFE
Why self-compassion is the ultimate life hack
IN 2023, a study of 4,000 American adults found that while over a third of Gen Z respondents rated...
New
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Anwar during a Special Parliamentary Information Session involving the Malaysia-Indonesia Border Line issue. - Bernama photo
Dewan Rakyat descends into chaos over Malaysia–Indonesia border dispute
R. Arasan, 32, and R. Utes, 36, nodded in acknowledgment after the charges were read out before Magistrate Nabilah Nizam. - Bernama photo
R. Arasan, 32, and R. Utes, 36, nodded in acknowledgment after the charges were read out before Magistrate Nabilah Nizam. - Bernama photo
Brothers charged with murdering man in Kangkar Pulai
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
This undated photo at an undisclosed location released by the US Justice Department on Jan 30, 2026 as part of the Jeffrey Epstein files shows British former prince Andrew Mountbatten-Windsor kneeling over a woman lying on the floor. Photo by Handout/US DOJ/AFP
Britain's ex-prince Andrew leaves Windsor home
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Chang Lih Kang when interviewed at the Epicentre MRANTI building. (SINAR PHOTO)
Social media ban necessary but not a cure-all, says Chang Lih Kang
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Selangor police chief Datuk Shazeli Kahar said the man would be charged in the Kuala Kubu Bharu Magistrate's Court under Section 325 of the Penal Code. - Bernama file photo
Unemployed man to be charged tomorrow for alleged assault, molest of girl
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Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Suspected female drug dealer killed, companion seriously injured in crash
Photo courtesy of PDRM
Photo courtesy of PDRM
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