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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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Podcast
Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Silent health crisis: 70 per cent of B40 group have non-communicable diseases
KUALA LUMPUR - Nearly 70 per cent of participants in last year's free health screening under the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysia’s Obesity Crisis: The bariatric answer"><meta itemprop="description" content="Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the horizon. <br /><br />In this Life & Style Podcast episode, we sit down with general surgeon Dr Shukri Jahit who has transformed countless lives through bariatric surgery and celebrity chef and entrepreneur, Datuk Zamzani Abdul Wahab (Chef Zam) who underwent bariatric surgery 15 years ago.<br /><br />Together, they explore the medical, personal and culinary dimensions of battling obesity, from the science behind surgery to the inspiring human journey of transformation. <br /><br />This isn’t just about weight loss, it’s about fighting for a healthier, longer and more fulfilling life.<br /><br />Watch on Sinar Daily now! <br /><br />#LifeandStylePodcast #ObesityCrisis #BariatricSurgery #HealthMatters #MalaysiaHealth #FightObesity #ChefZam #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-08-29T04:40:05.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z0D2G1eiI-bAwS77-/x120"><meta itemprop="duration" content="P2979S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pmxlc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pmxlc"></script></div>
Play
Podcast
Malaysia’s Obesity Crisis: The bariatric answer
Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the...
Photo illustrated by Sinar Daily.
Photo illustrated by Sinar Daily.
HEALTH
What you don’t feel can still harm you: Malaysia's silent liver cancer crisis 
IN Malaysia, 74 per cent of liver cancer cases are diagnosed at stage four, stressing the urgent...
Perak KPDN urges consumers to stay alert to price changes following the reimplementation of SST and report any unreasonable hikes. (BERNAMA PHOTO)
Perak KPDN urges consumers to stay alert to price changes following the reimplementation of SST and report any unreasonable hikes. (BERNAMA PHOTO)
LETTERS
The real cost of a healthier Malaysia starts in the lunchbox
WHEN the government announced the expansion of the Sales and Service Tax (SST) starting July 1 this...
Individuals living with PWS, Mike, Nagheendran and Ken, with their caregivers Azman, Maheswarie and Lantz, together with the participants of PWS Human Library, after the engaging session.
Individuals living with PWS, Mike, Nagheendran and Ken, with their caregivers Azman, Maheswarie and Lantz, together with the participants of PWS Human Library, after the engaging session.
HEALTH
When hunger doesn’t stop: Raising awareness on Prader-Willi syndrome in Malaysia
In most homes, a child asking for second helpings at dinner is met with encouragement or teasing....
Addressing childhood obesity is not merely a matter of making changes to diets and lifestyles but requires a comprehensive, cross-sectoral approach, ranging from public health policies to community-level enforcement and awareness. Photo: Edited via Canva
Addressing childhood obesity is not merely a matter of making changes to diets and lifestyles but requires a comprehensive, cross-sectoral approach, ranging from public health policies to community-level enforcement and awareness. Photo: Edited via Canva
National
Collective action needed to tackle childhood obesity
KUALA LUMPUR - Addressing childhood obesity is not merely a matter of making changes to diets and...
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
National
When ‘chubby’ turns costly: The high NCD risk behind childhood obesity
KUALA LUMPUR - "So cute!” This phrase still rings out at family gatherings, often directed at...
Three out of five cases of liver cancer could be prevented, the international team of experts said. - 123RF photo for illustration purpose only
Three out of five cases of liver cancer could be prevented, the international team of experts said. - 123RF photo for illustration purpose only
World
Liver cancer to double worldwide, most of it preventable - Study
PARIS - The number of people with liver cancer will nearly double worldwide by 2050 unless more is...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
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Music icon M Nasir sues MyTeksi for RM5m over unauthorised promo
The decision to hold the Johor and Negeri Sembilan state elections on separate dates could sharpen national attention on each contest and potentially encourage higher voter turnout.
The decision to hold the Johor and Negeri Sembilan state elections on separate dates could sharpen national attention on each contest and potentially encourage higher voter turnout.
Staggered polls may boost voter focus in Johor, Negeri Sembilan elections
Sweden&#039;s public health agency said Thursday it was recommending parents do not give children their own smartphones before the age of 13, citing several risks associated with their use. Photo for illustrative purposes only - Pixabay
Sweden's public health agency said Thursday it was recommending parents do not give children their own smartphones before the age of 13, citing several risks associated with their use. Photo for illustrative purposes only - Pixabay
Sleep and addiction risks flagged in new under-13 smartphone curbs
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Injured hiker eligible for PERKESO benefits under Lindung 24/7
Pengasih president Hafizi Harun
Pengasih president Hafizi Harun
Pengasih urges for vape ban, warns of rising risks to youth health
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man&#039;s family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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