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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Food trends are shaped by consumers, not just stores
For Gen Z, it’s part of a much bigger picture, a picture defined by speed, convenience and...
Despite the benefits of Smart Lane, confusion surrounding its usage persists among Malaysians. Photo for illustrative purposes only.
Despite the benefits of Smart Lane, confusion surrounding its usage persists among Malaysians. Photo for illustrative purposes only.
National
Do you really know what the Smart Lane is? Here’s when, how and why to use it
SHAH ALAM — During festive seasons or heavy traffic days, many drivers often find themselves...
This generation's perspective on life shows a distinctive combination of resilience and awareness. Photo: Canva
This generation's perspective on life shows a distinctive combination of resilience and awareness. Photo: Canva
LIFE
Generation Chill: Today's youth are calm, collected and changing the world
MEMBERS of Gen Z have always been known for their voices, mostly described by their annoyed...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
Features
Shop smart, move more: How to stay fit in malls
WHO says you need an expensive gym membership to stay active? In Malaysia, where massive,...
Consider setting aside some time to really think about your financial goals. Photo: Canva
Consider setting aside some time to really think about your financial goals. Photo: Canva
Features
Financial literacy: The key to a stress-free money mindset?
BUDGETING, investing, saving — typically, neither one of the above are skills formally taught to...
Prioritise saving 10 percent of your pay every month. Photo: Canva
Prioritise saving 10 percent of your pay every month. Photo: Canva
LIFE
Struggling with finances? Here are some timely tips to help stretch your ringgit
DESPITE the many stereotypes about their lack of financial knowledge, members of Gen Z are more...
People socialise while attending an event run by The Offline Club, at the Sherriff Centre in London on February 12, 2025. (Photo by HENRY NICHOLLS/AFP)
People socialise while attending an event run by The Offline Club, at the Sherriff Centre in London on February 12, 2025. (Photo by HENRY NICHOLLS/AFP)
World
Digital Detox: Young adults flock to London 'offline' nights
LONDON - Lois Shafier dropped her mobile phone into a deposit box, happy in the knowledge that for...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
The rise of therapy jargon: Why modern conversations are shaped by mental health language
Trauma bonding, narcissism, gaslighting, and even ghosting—terms that may seem unfamiliar to older...
While power banks offer great convenience, their lithium batteries can become fire hazards if not handled with care. Photo: Edited via Canva
While power banks offer great convenience, their lithium batteries can become fire hazards if not handled with care. Photo: Edited via Canva
TRAVEL & FOOD
Seven essential power bank safety tips for air travellers
POWER banks have become an indispensable travel companion, ensuring our devices remain charged...
New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
No Image Caption
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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