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Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Deep Dive
Why Bariatric surgery is classified as a treatment for disease, not an easy way out
SHAH ALAM – Bariatric surgery has become one of the most effective medical treatments for obesity,...
The saga began after a viral video of Fatin’s mother accused Prince Syed of abducting her daughter and forcing her to undergo bariatric surgery. Photo: Facebook
The saga began after a viral video of Fatin’s mother accused Prince Syed of abducting her daughter and forcing her to undergo bariatric surgery. Photo: Facebook
Deep Dive
Prince Syed family feud: Bariatric surgery allegations, violent confrontation in Klang explained
SHAH ALAM - A domestic dispute involving influencer and entrepreneur Syed Muhammad Syah Hasif Syed...
Amirah Nursaidah Amir Hamzah, 38, Dr Izza Arsyika Abdul Rahim, 37 and Nicole Lee Shu Wei, 25. - Bernama photo
Amirah Nursaidah Amir Hamzah, 38, Dr Izza Arsyika Abdul Rahim, 37 and Nicole Lee Shu Wei, 25. - Bernama photo
Sports
Who says women can't powerlift?
PETALING JAYA -  The world of female powerlifters has often been clouded by misconceptions - from...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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Podcast
Why portion control matters after bariatric surgery
Why portion control matters after bariatric surgeryConsultant Upper Gastrointestinal (UGI) and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery: More than just an operation"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reveals how his patients recover almost immediately after bariatric surgery - eating, walking, and feeling better within hours.<br /><br />But the real secret? It’s not just about the surgery. Dr Shukri’s holistic 4-phase approach guides patients from counselling, lifestyle coaching, and diet modification, to meal replacement prep, surgery with enhanced recovery, and finally long-term follow-up.<br /><br />It’s more than weight loss. It’s regaining health, confidence, and control.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #HolisticHealth #WeightLoss #HealthyLifestyle #MalaysiaHealth #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-09-09T08:22:03.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z42pS1el-EhSIC1Ze/x120"><meta itemprop="duration" content="P291S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8icc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8icc"></script></div>
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Podcast
Bariatric surgery: More than just an operation
Bariatric surgery: More than just an operationConsultant Upper Gastrointestinal (UGI) and General...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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Videos
From insecurity to inner glow: Chef Zam’s transformation
From insecurity to inner glow: Chef Zam’s transformationWeight loss wasn’t just about the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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Podcast
Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How bariatric surgery changed Chef Zam forever"><meta itemprop="description" content="From being 136 kilos during his study days in London to facing health challenges on Metoprolol and Lipitor, Chef Zam’s life was far from easy. <br /><br />Growing up, compliments like &#039;so cute&#039; only masked the struggles he faced inside. While searching for answers, he stumbled upon the then-new discovery of bariatric surgery in 2004. <br /><br />After being referred to specialists at Hospital Kuala Terengganu and later HUKM, Chef Zam realised that liposuction wasn’t the solution. Instead, bariatric surgery became the turning point. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #LifeChangingDecision #ObesityAwareness #HealthyLiving #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-09-04T06:47:48.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2DnM1ekJPWsjPtaM/x120"><meta itemprop="duration" content="P194S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/x1a27e.html?video=x9py8gm"><script src="https://geo.dailymotion.com/player/x1a27e.js" data-video="x9py8gm"></script></div>
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Podcast
How bariatric surgery changed Chef Zam forever
From being 136 kilos during his study days in London to facing health challenges on Metoprolol and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysia’s Obesity Crisis: The bariatric answer"><meta itemprop="description" content="Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the horizon. <br /><br />In this Life & Style Podcast episode, we sit down with general surgeon Dr Shukri Jahit who has transformed countless lives through bariatric surgery and celebrity chef and entrepreneur, Datuk Zamzani Abdul Wahab (Chef Zam) who underwent bariatric surgery 15 years ago.<br /><br />Together, they explore the medical, personal and culinary dimensions of battling obesity, from the science behind surgery to the inspiring human journey of transformation. <br /><br />This isn’t just about weight loss, it’s about fighting for a healthier, longer and more fulfilling life.<br /><br />Watch on Sinar Daily now! <br /><br />#LifeandStylePodcast #ObesityCrisis #BariatricSurgery #HealthMatters #MalaysiaHealth #FightObesity #ChefZam #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-08-29T04:40:05.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z0D2G1eiI-bAwS77-/x120"><meta itemprop="duration" content="P2979S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pmxlc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pmxlc"></script></div>
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Podcast
Malaysia’s Obesity Crisis: The bariatric answer
Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the...
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
Childhood obesity is far from harmless. Photo for illustrative purposes only - Canva
National
When ‘chubby’ turns costly: The high NCD risk behind childhood obesity
KUALA LUMPUR - "So cute!” This phrase still rings out at family gatherings, often directed at...
New
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Muhyiddin’s action shows nobility of spirit and is deeply respected – Afnan Hamimi
Mahfuz
Mahfuz
Perlis political crisis stems from Pas’ own internal failure, not external pressure –...
Dr Sahruddin shared the announces his resignation in his latest Facebook post.
Dr Sahruddin shared the announces his resignation in his latest Facebook post.
Johor Perikatan Nasional chairman resigns following Muhyiddin’s announcement
The workshop brought together media practitioners from Sinar Daily and members of the UTM community to explore best practices in handling the media with integrity, managing issues and crises, and communicating clearly under pressure.
The workshop brought together media practitioners from Sinar Daily and members of the UTM community to explore best practices in handling the media with integrity, managing issues and crises, and communicating clearly under pressure.
Sinar Daily, UTM collaborate on media relationship management workshop and podcast
The Perlis state assembly becomes a testing ground for the new Menteri Besar’s leadership as political support is said to remain fragile. Inset: Sivamurugan (left), Ariff Aizuddin.
The Perlis state assembly becomes a testing ground for the new Menteri Besar’s leadership as political support is said to remain fragile. Inset: Sivamurugan (left), Ariff Aizuddin.
Perlis MB appointment raises questions over PN’s stability
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years&#039; jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
What we know so far about the alleged baby abuse case in Taman Desa Petaling
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
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