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Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
Office workers, university students and even teenagers are now presenting with symptoms traditionally seen in older patients, driven by hours spent hunched over phones, laptops and tablets.
HEALTH
Doctors warn ‘tech neck’ is hitting younger Malaysians
SHAH ALAM – NECK pain and posture-related problems are no longer conditions associated mainly...
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
WHISPERING is usually regarded as a safer way to speak when experiencing hoarseness, a sore throat or throat inflammation as many believe it helps rest the larynx or voice box and prevents the condition from worsening.
WHISPERING is usually regarded as a safer way to speak when experiencing hoarseness, a sore throat or throat inflammation as many believe it helps rest the larynx or voice box and prevents the condition from worsening.
HEALTH
Why whispering is not always good for your voice
WHISPERING is usually regarded as a safer way to speak when experiencing hoarseness, a sore throat...
Economic uncertainty, rising cost of living, and shrinking household comfort all contribute to a sense that stability is no longer guaranteed, even when life continues as normal on the surface. - Canva
Economic uncertainty, rising cost of living, and shrinking household comfort all contribute to a sense that stability is no longer guaranteed, even when life continues as normal on the surface. - Canva
COMMENTARY
Khadam is not just about the mystical, it's about what happens when people run out of choices
THERE is a moment in film Khadam where silence does not feel like absence, but pressure.It sits in...
BERNAMA FILE PIX
BERNAMA FILE PIX
COLUMNISTS
Before they burn the body, they burn the meaning of the body
THE videos of Rohingya children being chased by adults should not have required a national...
For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay
For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay
LETTERS
When medication changes the way you exercise
NOWADAYS, exercise has become part of everyday life for many Malaysians.Parks are busier in the...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Experts warn of silent burnout among high-performing men
KUALA LUMPUR - A growing number of high-performing men are silently struggling with stress, burnout...
No Image Caption
HEALTH
When does a thyroid need surgery?
THE moment a doctor tells a patient that part or all of their thyroid must be removed, panic often...
Three Malaysian elephants, Dara, Amoi and Kelat, now housed at Tennoji Zoo. - Photo: Taiping Municipal Council
Three Malaysian elephants, Dara, Amoi and Kelat, now housed at Tennoji Zoo. - Photo: Taiping Municipal Council
LETTERS
Impact leaders must learn to sit with discomfort
EARLIER this year, on the sidelines of the World Economic Forum’s Annual Meeting in Davos, a...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Palliative care should begin early, not at life's end - Experts
KUALA LUMPUR - Palliative care remains largely unfamiliar to many Malaysians, and experts estimate...
New
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Sri Wangsa has emerged as a new attraction for visitors, offering them a hands-on experience in drawing batik patterns using a pen-like tool known as the canting. - Photo by Bernama
Rumah Batik Wangsa a popular attraction for visitors to Mersing
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
A costly 20-year adventure, but will “naughty” Beasley still have his way?
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
FILE PIX - National cycling technical director John Beasley speaks during the press conference of Piala Cahya Mata 2026 at Impiana Hotel KLCC on May 22, 2026. (BERNAMA PIX)
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