tags - Sinar Daily

For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay

The tendency among some individuals to underestimate the mountain, fuelled by the pursuit of instant popularity on social media, has been identified as one of the main factors contributing to the rising number of missing hikers and emergency incidents in the forest. Photo for illustrative purposes only - Pizabay

Tan competed alongside Afiq Syukri, Muhammad Helmy and Tiong Kung Ming in the recently concluded SEA Games in Thailand.

Malaysian Mountain Guides Association (PMGM) President, Muzafar Mohamad (second from left), with Perak Mountain Guides Association (PMGPrk) President, Muhammad Hafizi Mokhtar (left), during an interview here recently. - Bernama photo

Photo for illustration purposes only.

Actor Irfan Zaini has described his role in Blood Brothers: Bara Naga as the most significant moment of his 18-year career, as the Malaysian action blockbuster crosses RM62 million in box office earnings within just 20 days.

Actor Rozaidi Abdul Jamil. Photo by Bernama

Four trainees did not complete their training and this involved two trainees due to health reasons, and one who received a call to undergo silat training representing the country and another received an offer to continue studies. - Bernama photo

Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM