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Tags Results for
Sleep
Total matches: 534
Photo for illustration purpose only. - 123RF file photo
National
Life-changing weight loss surgery gives new hope to Malaysians battling obesity
SHAH ALAM - Hospital Raja Permaisuri Bainun (HRPB) is offering a transformative weight-loss surgery,...
These gentle giants, elephants, are more than just animals we admire from afar; they are intelligent, compassionate beings that form deep bonds with their families and play a crucial role in the ecosystems they inhabit.
National
Gentle giants, profound souls: 12 facts that will change how you see elephants
Elephants have long captivated humans, not just because of their impressive size but also because of...
Photo for illustrative purposes only - Canva
HEALTH
Get grounded: Can touching the earth really make you healthier?
You’ve probably heard about the benefits of walking barefoot on the grass or feeling the sand...
Self-care doesn’t have to be time-consuming or luxurious. Sometimes, the smallest moments of peace and joy can help refill your tank. Photo: Canva
Features
Mums shouldn’t run on empty cups, here’s how you can squeeze in self-care during busy days
MOTHERHOOD is a beautiful, life-changing journey, but let’s be real, it can also be incredibly...
COLUMNISTS
Not 'just' a fever - understanding the real threat of malaria
MALARIA remains a major global public health challenge, with unacceptably high levels of disease and...
Chronic workplace stress could contribute to hormonal changes, such as elevation of cortisol levels in the body, aside from interference of the sex hormones, including testosterone and progesterone. Photo: Canva
Features
Under pressure: How your 9 to 5 could be showing up on your skin
YOU'RE smashing deadlines, answering emails beyond working hours and surviving on caffeine and...
In most Malaysian workplaces, mental health is still seen as a personal issue rather than an organisational responsibility, says a mental health expert. Photo: Canva
Features
Why it’s time to put mental health first at work
GOING through day-to-day work can sometimes feel like being pulled into a complex vortex of chaos...
Image for illustrative purposes only. - CANVA
HEALTH
‘Epidural use is not cheating’, experts defend women’s right to pain relief in childbirth
CALLING mothers who use an epidural during labour as “cheaters” is both unfair and illogical,...
Photo for illustrative purposes only. - Photo illustrated by Sinar Daily
HEALTH
Late-night workouts linked to poor sleep - Study
SYDNEY - Exercising close to bedtime may disrupt sleep quality and heart health, according to a new...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Sleep: Not a luxury, but a necessity for brain health, experts stress
KUALA LUMPUR - Sleep is more than just a nightly pause from daily activities - it is a fundamental...
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New
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Nur Fatin Yasmin Firdaus demonstrates her skill in weaving ketupat, a traditional craft that is becoming increasingly rare among the younger generation, when met by Bernama at the Ketupat Weaving Workshop held in conjunction with the RIUH Raya Baik Baik programme here recently. Photo by Bernama
A Raya classic at risk: Passing down the art of Ketupat weaving
Zulaikha noted that traditional batik patterns were created with great artistry and meaning, so understanding how to arrange them properly is also a form of appreciation for the craftsmanship. - Bernama photo
Workshop revives batik sarong styling
Sharing his journey as a swiftlet nest entrepreneur, Hadi said about 8,000 swiftlets now nest in the three-storey structure he owns in Felda Gugusan Adela. - Bernama photo
Former teacher finds success in swiftlet nest farming
Fasting since primary six, Adam finally embraces Islam
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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