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Many men carried the weight of adulthood long before anyone noticed, and beneath the expectations to always be strong, even an hour of ‘lepak’ became the small, essential space where they could finally breathe again. Photo: Edited via Canva
Many men carried the weight of adulthood long before anyone noticed, and beneath the expectations to always be strong, even an hour of ‘lepak’ became the small, essential space where they could finally breathe again. Photo: Edited via Canva
COMMENTARY
Why men needed that short hour of 'lepak' more than anyone realised
MANY men carried the weight of adulthood long before anyone realised it and in the midst of...
Mikhael takes part in his daily exercise.
Mikhael takes part in his daily exercise.
National
Living with endless hunger: Couple shares their journey raising a child with PWS
SHAH ALAM – A married couple has chosen not to keep a stock of food or have a refrigerator at home...
Studies found that familial hypercholesterolemia (FH) affects about one in 100 people, or 320,000 Malaysians, which is higher than the global averages. - Photo illustrated by Sinar Daily
Studies found that familial hypercholesterolemia (FH) affects about one in 100 people, or 320,000 Malaysians, which is higher than the global averages. - Photo illustrated by Sinar Daily
National
Silent cardiac threat to Malaysian men in their 30s
KUALA LUMPUR - A silent cardiac crisis is emerging among Malaysian men in their 20s and 30s, with...
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
HEALTH
The protein hype, do we really need those shakes?
IF social media is to be believed, the secret to glowing skin, a sculpted body and endless energy...
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
HEALTH
Treating obesity as a disease is key to breaking vicious cycle of low self-esteem and weight gain - Expert
SHAH ALAM – Malaysians must stop blaming themselves or others for obesity and start viewing it as...
Local media reported that he collapsed while on the exercise bike and briefly lost consciousness. Shortly afterwards, Oscar thanked his fans for their support. - Photo source: oscar_emboaba/IG
Local media reported that he collapsed while on the exercise bike and briefly lost consciousness. Shortly afterwards, Oscar thanked his fans for their support. - Photo source: oscar_emboaba/IG
Sports
Brazilian footballer Oscar collapses during training
RIO DE JANEIRO - Brazilian football star Oscar collapsed with heart problems during a performance...
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
National
100PLUS, Netflix collaborate to inspire strength, performance through ‘Physical: Asia’
SHAH ALAM - 100PLUS under Fraser & Neave Holdings Bhd (F&NHB) has partnered with Netflix’s...
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
HEALTH
'Stay alive first, win later': Doctor's urgent warning against jumping into high-intensity sports after long break
SHAH ALAM – Lately, there's been a worrying rise in sudden deaths during sports.While these...
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Deep Dive
Why Bariatric surgery is classified as a treatment for disease, not an easy way out
SHAH ALAM – Bariatric surgery has become one of the most effective medical treatments for obesity,...
A sinkhole appeared on Jalan Dato Ismail Hashim, Sungai Ara, Bayan Lepas near here today, prompting the temporary closure of the road.
A sinkhole appeared on Jalan Dato Ismail Hashim, Sungai Ara, Bayan Lepas near here today, prompting the temporary closure of the road.
National
Sinkhole opens up at Jalan Dato Ismail Hashim in Bayan Lepas
GEORGE TOWN - A sinkhole appeared on Jalan Dato Ismail Hashim, Sungai Ara, Bayan Lepas near here...
New
An elderly man has been arrested by police after allegedly attempting to kill his 46-year-old nephew in an incident in Kurashiki City, Okayama Prefecture, Japan. Illustrative photo.
An elderly man has been arrested by police after allegedly attempting to kill his 46-year-old nephew in an incident in Kurashiki City, Okayama Prefecture, Japan. Illustrative photo.
Unable to endure verbal abuse and insults, elderly man stabs nephew 
The removal of two senior Bersatu leaders from Perikatan Nasional’s (PN) top leadership appears to be part of a broader strategy by Pas to gradually edge Bersatu out of the coalition without formally expelling it, according to political analysts.
The removal of two senior Bersatu leaders from Perikatan Nasional’s (PN) top leadership appears to be part of a broader strategy by Pas to gradually edge Bersatu out of the coalition without formally expelling it, according to political analysts.
Pas tightening grip on PN, gradually pushing Bersatu out, say analysts
Ismael Kone #8 of Canada waves to crowd as he is stretched off after being fouled by Assim Madibo #23 of Qatar during the FIFA World Cup 2026 Group B match between Canada and Qatar at BC Place Vancouver on June 18, 2026 in Vancouver, British Columbia. AFP photo.
Ismael Kone #8 of Canada waves to crowd as he is stretched off after being fouled by Assim Madibo #23 of Qatar during the FIFA World Cup 2026 Group B match between Canada and Qatar at BC Place Vancouver on June 18, 2026 in Vancouver, British Columbia. AFP photo.
Broken leg mars Canada’s historic World Cup victory
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Datuk Seri Amirudin Shari announced that the relief will benefit tenants under the Smart Sewa Selangor scheme, alongside state civil servants currently repaying government housing loans. (BERNAMA photo)
Menteri Besar Datuk Seri Amirudin Shari announced that the relief will benefit tenants under the Smart Sewa Selangor scheme, alongside state civil servants currently repaying government housing loans. (BERNAMA photo)
Cost-of-living relief: Selangor offers three-month housing moratorium for 3,300 residents
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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