comScore

tags - Sinar Daily

Please Log In
Tags Results for pilates
Total matches: 21
As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
Features
Six essential holistic tips from Diana Danielle to boost mental wellness
MALAYSIAN actress and singer Diana Danielle believes that true mental wellness cannot be achieved...
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
Reformer Pilates setup at a fitness studio in Chase, Bangsar.
FASHION & BEAUTY
Breathable, stretchable, hijabi-approved: Uniqlo's activewear changed my workout game
LET'S face it—sports and hijabis haven’t always been the best of friends. From carefully...
The organising team, esteemed guests of honour and official partners and sponsors.
The organising team, esteemed guests of honour and official partners and sponsors.
HEALTH
Unplug to Recharge: Offline 16 return with an even bigger push for mental wellness
It is always good to switch off; trading your phone screen for laughter, movement and real human...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
HEALTH
Pilates isn’t new, but social media is giving it a whole new glow-up
PILATES has become a popular activity originally aimed at improving both the body and mind. In an...
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
As more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, online Pilates have seen a steady increase in popularity with YouTube channels such a Move With Nicole (top right), Dez Fit (top left), Well+Good (bottom right) and Online Pilates Classes by Lesley Logan (bottom left) pushing the way forward for at-home Pilates. Photo illustrated by Sinar Daily.
HEALTH
Pilates at home or in the studio: Which one actually works better?
AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a...
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
HEALTH
Pilates is the workout everyone’s talking about — here are 8 studios to check out
LOOKING to get started with pilates or level up your current fitness routine? Whether you're...
No Image Caption
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Photo for illustration purpose only. - Photo source: SMC
Photo for illustration purpose only. - Photo source: SMC
National
Women aged 40 to 60 at risk of suffering from frozen shoulder
KUALA LUMPUR - Women aged between 40 and 60, particularly those suffering from diabetes, thyroid,...
The independent preacher, Firdaus Wong, also advised Muslims not to engage in yoga exercises that include Hindu ritual elements.
The independent preacher, Firdaus Wong, also advised Muslims not to engage in yoga exercises that include Hindu ritual elements.
Islamic
Exercise mindfully, avoid activities with religious elements that contradict Islamic law - Mufti's office
KUALA LUMPUR – Muslims are advised to exercise caution when participating in any physical...
New
The knocking reportedly occurs late at night and is often described as sudden and rhythmic, with no clear sign of who or what caused it. - Photo: Threads / @real_amirul
The knocking reportedly occurs late at night and is often described as sudden and rhythmic, with no clear sign of who or what caused it. - Photo: Threads / @real_amirul
Are mysterious door-knocking incidents linked to people ‘testing’ spiritual powers?
Nik Alif Aiman (second from right) and Azhar (second from left) opted to settle their differences amicably, witnessed by Nik Mohamad Abduh (left) and Abdul Ariffahmi, at a meeting held at a hotel in Kota Bharu on Tuesday.
Nik Alif Aiman (second from right) and Azhar (second from left) opted to settle their differences amicably, witnessed by Nik Mohamad Abduh (left) and Abdul Ariffahmi, at a meeting held at a hotel in Kota Bharu on Tuesday.
Slapping incident: Nik Aziz's grandson reconciles with senator
Neow Choo Seong
Neow Choo Seong
MCA Youth hits out at Nga over claim linking Johor polls to Najib's fate
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
The man hurled vulgarities and provoked the officer, expressing his displeasure over the summons.
Man arrested after hurling abuse at police officer over traffic summons
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
The government and relevant authorities have been urged to study the need to make dashcam installation mandatory or at least strongly encourage it, for private vehicles.
From hit-and-runs to road bullying: Make dashcams mandatory like child seats, lawyer urges
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Major quake off Philippines kills one, triggers tsunami warnings
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
A collapsed building is seen after an 7.8 magnitude earthquake in General Santos City on June 8, 2026. - (Photo by Edwin Espejo / AFP)
Sign up for
Newsletter
Subscribe for all stuff trending related.