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Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Over the past decade, Malaysia has made significant strides in sports science, transitioning from a ‘tick box’ approach to a more integrated practice. - Photo illustrated via Canva
Over the past decade, Malaysia has made significant strides in sports science, transitioning from a ‘tick box’ approach to a more integrated practice. - Photo illustrated via Canva
Sports
Sports Science in Malaysia: From ‘tick box’ to meaningful integration
SHAH ALAM - Over the past decade, Malaysia has made significant strides in sports science,...
The confidence of the young man from Bachok, Kelantan, to lead Hijrah Alliance Travel Sdn Bhd since the beginning of this year came after he realised the immense potential in the sector, which not only offers business opportunities but also provides deep spiritual value. Photo: Instagram @hijrahalliancetravel
The confidence of the young man from Bachok, Kelantan, to lead Hijrah Alliance Travel Sdn Bhd since the beginning of this year came after he realised the immense potential in the sector, which not only offers business opportunities but also provides deep spiritual value. Photo: Instagram @hijrahalliancetravel
National
Young entrepreneur finds blessings in running Umrah business
PUTRAJAYA - At just 21 years old, Muhammad Syakir Alif Che Razali has taken bold steps by...
Photo for illustration purpose only. - Bernama file photo
Photo for illustration purpose only. - Bernama file photo
National
TVET not a "dead end" to career development
SHAH ALAM - Technical and Vocational Education and Training (TVET) programmes should not be...
The national automotive industry is facing an issue of oversupply of used vehicles. (Small photo: Hezeri)
The national automotive industry is facing an issue of oversupply of used vehicles. (Small photo: Hezeri)
National
Challenges in automative industry: Oversupply of used vehicles impacting new car sales
SHAH ALAM - The national automotive industry is facing an oversupply of used vehicles, which is...
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
National
Five key automotive trends in Southeast Asia for 2024
KUALA LUMPUR - Southeast Asia’s automotive industry experienced a major transformation this year,...
Zainab Ash Shughra Amer. Photo by Bernama
Zainab Ash Shughra Amer. Photo by Bernama
National
Concierge by day, embalmer at night
KUALA LUMPUR - Working as a concierge at a firm in Singapore requires Zainab Ash Shughra Amer to be...
Failure to comply with safety standards also contributes to accidents involving heavy vehicles. (Inset: Siti Zaharah)
Failure to comply with safety standards also contributes to accidents involving heavy vehicles. (Inset: Siti Zaharah)
National
Only 32 per cent operators comply with safety standards - Miros
SHAH ALAM – A study conducted by the Malaysian Institute of Road Safety Research (MIROS) on...
The interior of Norpadilah's home, which features an English-style 'farmhouse' concept while still preserving its Malay identity. - Photo by Bernama
The interior of Norpadilah's home, which features an English-style 'farmhouse' concept while still preserving its Malay identity. - Photo by Bernama
National
Creative ideas using recycled materials generate lucrative income for housewife
KUALA PILAH - What began as a simple hobby has transformed into a thriving business for Norpadila...
There is not a huge gap in officewear between Gen Z and millennials. - Canva
There is not a huge gap in officewear between Gen Z and millennials. - Canva
FASHION & BEAUTY
Dressing for success: How Gen Z and millennials define professional style
Workplace fashion has become the latest arena for generational differences, with millennials and Gen...
New
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Feast in moderation, happier stomachs this festive season
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer-free since 2021, Izzah, who was born in Kampung Kemahang, Benta in Lipis, said that her gluten-free biscuits are produced in a workshop located in the Rukun Tetangga area of Kampung Cenderawasih Timur, here. Photo by Bernama
Cancer survivor single mum produces gluten-free biscuits
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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