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Tags Results for
Mindfulness
Total matches: 63
Self-discovery is an ongoing process. - Illustrated by Sinar Daily.
LIFE
Who are you, really? A comprehensive guide to exploring your true self
UNDERSTANDING yourself is an essential aspect of personal growth, happiness, and fulfillment....
People socialise while attending an event run by The Offline Club, at the Sherriff Centre in London on February 12, 2025. (Photo by HENRY NICHOLLS/AFP)
World
Digital Detox: Young adults flock to London 'offline' nights
LONDON - Lois Shafier dropped her mobile phone into a deposit box, happy in the knowledge that for...
Join the action! "Choose Your Hard" brings trivia, treasure hunts & thought-provoking dialogues.
National
Mental strength, creativity & personal growth – Sinar Daily's "Choose Your Hard" university tour hits UOW Malaysia
SHAH ALAM – Get ready for an inspiring and activity-packed experience as Sinar Daily’s Choose...
Young adults today are less inclined to take on the conventional responsibilities of marriage, opting instead to allocate their resources elsewhere. Photo edited in Canva
Features
Love, life and choices: The younger generation is doing it their way
MARRIAGE, once a non-negotiable milestone, is now just one of many options for Gen Z, who prioritiSe...
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Spending excessive time online can cause individuals to lose touch with their immediate surroundings. Photo edited in Canva
Features
Too much social media creates a distorted sense of reality, affecting mental health
Social media has revolutionised how we connect and create, but its pervasive influence is taking a...
Decorative image by Canva
HEALTH
Grounding: Unlock the health benefits of walking barefoot
Imagine stepping barefoot outside, feeling the cool grass beneath you.What if this simple act could...
Around 40 per cent of Gen Zs are struggling with handwritten communication. Photo generated by Recraft
LIFE
These essential life skills are vanishing from Gen Z's toolkit
IT’S inevitable that every generation will gain new skills relevant to the times. At the same...
Show yourself the same kindness that you would show for others. Photo: Generated by AI
LIFE
Learn how to stop being your own worst critic
SELF-CRITICISM is not a helpful habit to have.Psychotherapist Brooke Schwartz says we are harsh on...
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
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Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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