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MALAYSIANS ranked among the highest digital device users in Asia, with an average daily screen time of eight hours and 17 minutes, which may result in 'text neck syndrome', a relatively new condition that has emerged post-pandemic with noticeable rise in cases among teenagers and young adults.
MALAYSIANS ranked among the highest digital device users in Asia, with an average daily screen time of eight hours and 17 minutes, which may result in 'text neck syndrome', a relatively new condition that has emerged post-pandemic with noticeable rise in cases among teenagers and young adults.
HEALTH
Text Neck Syndrome: 8 hours a day on your phone? Your neck is paying the price
MALAYSIANS ranked among the highest digital device users in Asia, with an average daily screen time...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
HEALTH
Get grounded: Can touching the earth really make you healthier?
You’ve probably heard about the benefits of walking barefoot on the grass or feeling the sand...
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
In a post-pandemic world where mental health, mobility, and mindfulness matter just as much as fitting into your jeans, pilates is being embraced not just for how it shapes bodies, but for how it restores balance. Photo: Canva
Culture
Less stress, more strength: How pilates is a gamechanger in all the right ways
Pilates is now having a quiet revolution—one deliberate breath at a time.With its reputation for...
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
Pilates instructor Nelissa Nezam believes pilates, being gentle and powerful in nature, has the kind of attraction that draws people to it because of that. Photo by Canva
HEALTH
Pilates isn’t new, but social media is giving it a whole new glow-up
PILATES has become a popular activity originally aimed at improving both the body and mind. In an...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
Features
Wrist pain, neck stiffness, back aches? It could be Repetitive Strain Injury from long hours at your desk
Repetitive strain injuries (RSI) have become an increasingly common occupational health concern in...
Photo for illustration purpose only. - 123RF file photo
Photo for illustration purpose only. - 123RF file photo
HEALTH
Living with myasthenia gravis, a rare but manageable condition
KUALA LUMPUR - It began suddenly in 2010 - Alina Ali started feeling inexplicably fatigued and her...
Photo for illustrative purposes only. Photo: Pexels
Photo for illustrative purposes only. Photo: Pexels
FASHION & BEAUTY
Is 'gua sha' massage effective for facial sculpting?
IN a beauty industry that is constantly evolving with new trends and techniques, the traditional...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Snoring: Common issue but could indicate serious health risks
SUBANG JAYA - Around 47 per cent of over 1,000 Malaysians who were surveyed in a study were reported...
Zayn Rayyan's parents, Ismanira Abdul Manaf and Zaim Ikhwan Zahari, both 30, who are facing charges of neglecting their son. - Photo by Bernama
Zayn Rayyan's parents, Ismanira Abdul Manaf and Zaim Ikhwan Zahari, both 30, who are facing charges of neglecting their son. - Photo by Bernama
National
Zayn Rayyan strangled to death, suffered rectal injuries from blunt object, doctor testifies
PETALING JAYA – A specialist doctor who conducted the post-mortem examination on the body of Zayn...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
New
Photo for illustration purpose only.
Photo for illustration purpose only.
Explainer: Everything we know about the discovery of six skeletons in Skudai plantation
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
What we know about the e-hailing sexual harassment case in Johor
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
Mpox cases in Russia likely imported through animal smuggling - Virologist
A social media influencer was charged in two Sessions Courts today with raping and sexually assaulting two teenage girls last month. Photo for illustrative purposes only - 123RF
A social media influencer was charged in two Sessions Courts today with raping and sexually assaulting two teenage girls last month. Photo for illustrative purposes only - 123RF
Social media influencer charged with raping, sexually assaulting two teenage girls
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
Body cameras for FT enforcement officers from Q4 - Hannah
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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