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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysian climbing needs structured training to reach world stage"><meta itemprop="description" content="The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. <br /><br />However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. <br /><br />By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-08-25T09:17:30.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y-gD01eh2elvJp7Rt/x120"><meta itemprop="duration" content="P92S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe98g"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe98g"></script></div>
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Malaysian climbing needs structured training to reach world stage
Malaysian climbing needs structured training to reach world stageThe Malaysian climbing scene...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hsiang Yee finds mental clarity through rock climbing"><meta itemprop="description" content="For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. <br /><br />On the wall, with only her rope and harness, she achieves profound cognitive clarity. <br /><br />Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. <br /><br />This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-25T08:48:06.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-feo1eh2DMk0G2VI/x120"><meta itemprop="duration" content="P138S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe7g2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe7g2"></script></div>
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How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[SPORTS MATTERS PODCAST] Rock climbing, bravery and never giving up with Hsiang Lee"><meta itemprop="description" content="On our latest Sports Matters podcast, we chat with rock climber Hsiang Lee. <br /><br />Beyond her personal story, she provides an actionable analysis of the Malaysian climbing scene. <br /><br />She reveals that a significant population of climbers in the thousands possesses the skill set to compete internationally but lacks the institutional support to do so. <br /><br />The conversation unpacks the critical components of a viable support system required to unlock this latent talent pool. <br /><br />#SportsMattersPodcast #RockClimbing #MalaysiaClimbers #NeverGiveUp #ClimbToInspire #SupportOurAthletes #MalaysiaBoleh #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-08-20T04:14:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YymbG1efKlIExYmG2/x120"><meta itemprop="duration" content="P1589S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9p3kuo"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9p3kuo"></script></div>
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[SPORTS MATTERS PODCAST] Rock climbing, bravery and never giving up with Hsiang Lee
On our latest Sports Matters podcast, we chat with rock climber Hsiang Lee. Beyond her personal...
Pearly-Thinaah climbed one spot with 89,416 points, trailing only China’s Liu Sheng Shu-Tan Ning, who remain in the top position with 111,634 points.
Pearly-Thinaah climbed one spot with 89,416 points, trailing only China’s Liu Sheng Shu-Tan Ning, who remain in the top position with 111,634 points.
Sports
Pearly-Thinaah hit career-high world no 2 in latest BWF rankings
KUALA LUMPUR - National top women’s doubles pair Pearly Tan-M. Thinaah have risen to a...
Harimau Malaya head coach, Peter Cklamovski has made it clear that climbing the FIFA world rankings isn&#039;t his primary concern. - Bernama photo
Harimau Malaya head coach, Peter Cklamovski has made it clear that climbing the FIFA world rankings isn't his primary concern. - Bernama photo
Sports
Harimau Malaya's focus is performance, not just FIFA ranking - Cklamovski
HARIMAU Malaya head coach, Peter Cklamovski has made it clear that climbing the FIFA world rankings...
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COLUMNISTS
Paying more and understanding less under the new SST - when policy starts to feel like a prank
YOU wake up, scroll the news, and there it is. The Sales and Service Tax (SST) naik lagi...
According to Ismanira, Zayn Rayyan also never left the house without her and was always under her supervision. Photo by Bernama
According to Ismanira, Zayn Rayyan also never left the house without her and was always under her supervision. Photo by Bernama
National
Zayn Rayyan's mum suspected he was abducted
PETALING JAYA - The mother of the late Zayn Rayyan Abdul Matin today told the Sessions Court here...
Works Minister Datuk Seri Alexander Nanta Linggi. Bernama FILE PIX
Works Minister Datuk Seri Alexander Nanta Linggi. Bernama FILE PIX
National
East-West Highway in good condition, safe for users - Works Minister
KOTA BHARU - The horrific accident that claimed the lives of 15 Universiti Pendidikan Sultan Idris...
Pandan MP Datuk Seri Rafizi Ramli
Pandan MP Datuk Seri Rafizi Ramli
National
Pas changed its stance three times on judiciary issue – Rafizi
SHAH ALAM – Pandan MP Datuk Seri Rafizi Ramli has accused Pas of changing its position three times...
Further research is planned to assess these threats and guide future conservation efforts. - AFP photo for illustration purpose only
Further research is planned to assess these threats and guide future conservation efforts. - AFP photo for illustration purpose only
World
Frog species found at 4,000 metres on Kilimanjaro sets African altitude record
KUALA LUMPUR - A frog species has been discovered at an unprecedented altitude of 4,000 metres (m)...
New
Shamsul stated that increased freedom of expression and stronger public engagement have fostered a healthier political environment, where criticism is no longer viewed solely as a threat but as a sign of democratic maturity.
Shamsul stated that increased freedom of expression and stronger public engagement have fostered a healthier political environment, where criticism is no longer viewed solely as a threat but as a sign of democratic maturity.
‘The best moment in democracy’: Shamsul Iskandar lauds Malaysia’s growing openness
Former political secretary to the Prime Minister Datuk Seri Shamsul Iskandar Mohd Akin described himself as “personally very lucky” to have worked under Prime Minister Datuk Seri Anwar Ibrahim, whom he credits as a tireless and deeply committed leader. - Source: @shamsuliskandar (X)
Former political secretary to the Prime Minister Datuk Seri Shamsul Iskandar Mohd Akin described himself as “personally very lucky” to have worked under Prime Minister Datuk Seri Anwar Ibrahim, whom he credits as a tireless and deeply committed leader. - Source: @shamsuliskandar (X)
Anwar is a ‘tireless and committed’ leader - Shamsul Iskandar
Datuk Seri Shamsul Iskandar Mohd Akin
Datuk Seri Shamsul Iskandar Mohd Akin
'Young voters have no loyalties’: Shamsul Iskandar says PKR must earn trust via results
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
Woman loses over RM240,000 in online lucky draw scam
Datuk Seri Shamsul Iskandar Mohd Akin
Datuk Seri Shamsul Iskandar Mohd Akin
Perlis crisis exposes Bersatu’s failure as a governing partner - Shamsul Iskandar
Most Popular
Preschool to begin at age five, Year One at six from 2027 – PM
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Preschool education will start at the age of five, while entry into Year One will be at the age of six.
Divorced couple detained for ‘khalwat’ in hotel
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Investigations later revealed that the pair had previously been married but divorced about three to four years ago.
Gunman jailed for life in killing of Japan ex-PM Abe
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
In this picture taken on July 24, 2019 Japanese Prime Minister Shinzo Abe speaks on the podium during a ceremony marking one year before the start of the Tokyo 2020 Olympic Games in Tokyo. Photo by Behrouz Mehri/AFP FILE PIX
Preschool abuse scandal: Al Kauthar Eduqids launches probe after viral abuse videos
Al Kauthar Eduqids (AKE) has launched an internal investigation following disturbing reports of alleged abuse and neglect at one of its preschool branches.
Al Kauthar Eduqids (AKE) has launched an internal investigation following disturbing reports of alleged abuse and neglect at one of its preschool branches.
Woman loses RM166,000 to non-existent investment scheme
The 43-year-old woman met a man on social networking app Litmatch on Jan 15. - 123RF photo
The 43-year-old woman met a man on social networking app Litmatch on Jan 15. - 123RF photo
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