tags - Sinar Daily

Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo

National Muay Thai athlete Muhammad Mikail Ghazali Zulfikar (left) launches an attack against host nation fighter Suphakon Sirilun during the men’s 57kg final at the Thailand 2025 SEA Games in Bangkok today. — Bernama photo

Sharifah Ariel secured the gold medal with a 29.85-second jump-off that beat Iraq and UAE riders. - Photo source: Asian Youth Games Bahrain

The Sarawakian emerged as champion with a score of 39 in the six-man final, delivering Malaysia its first gold in the event since Heng Chai Yee achieved the feat at the 1993 SEA Games in Singapore.

By pushing the UEC issue back into the spotlight, the DAP turns it into a non-negotiable symbol of Chinese dignity. - Photo source: DAP's Facebook

A key announcement in Bangkok was Malaysia’s proposal to establish the ASEAN Rural Development & Innovation Council (ARDIC), envisioned as a permanent platform to coordinate policies, share technology and strengthen collective rural development across all 11 ASEAN countries.

Danish said he enjoyed competing with Southeast Asian champion Puripol besides successfully renewing his personal best of 10.26s set when winning the 100m gold at the 2025 Malaysian Open in Perlis with 10.18s in the qualifying stage, two hours before the final. - Bernama file photo

Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.

The seven-times champion has looked a shadow of his former self, finishing sixth in the standings. - Andrej ISAKOVIC / AFP