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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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From insecurity to inner glow: Chef Zam’s transformation
From insecurity to inner glow: Chef Zam’s transformationWeight loss wasn’t just about the...
A video of a boy being mauled by a dog while cycling near his home, along with images of his severe injuries, went viral on social media.
A video of a boy being mauled by a dog while cycling near his home, along with images of his severe injuries, went viral on social media.
National
Boy injured in stray dog attack to undergo second surgery
KUALA LUMPUR - A six-year-old boy who sustained serious head injuries after being attacked by a...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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Podcast
Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How bariatric surgery changed Chef Zam forever"><meta itemprop="description" content="From being 136 kilos during his study days in London to facing health challenges on Metoprolol and Lipitor, Chef Zam’s life was far from easy. <br /><br />Growing up, compliments like &#039;so cute&#039; only masked the struggles he faced inside. While searching for answers, he stumbled upon the then-new discovery of bariatric surgery in 2004. <br /><br />After being referred to specialists at Hospital Kuala Terengganu and later HUKM, Chef Zam realised that liposuction wasn’t the solution. Instead, bariatric surgery became the turning point. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #LifeChangingDecision #ObesityAwareness #HealthyLiving #SinarDaily<br />"><meta itemprop="uploadDate" content="2025-09-04T06:47:48.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2DnM1ekJPWsjPtaM/x120"><meta itemprop="duration" content="P194S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/x1a27e.html?video=x9py8gm"><script src="https://geo.dailymotion.com/player/x1a27e.js" data-video="x9py8gm"></script></div>
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Podcast
How bariatric surgery changed Chef Zam forever
From being 136 kilos during his study days in London to facing health challenges on Metoprolol and...
It is this very spirit that has defined Datuk Mohd Azizulhasni Awang, Cheah Liek Hou and Muhammad Faisal Abdul Halim as icons of Malaysian sports, proving to the next generation that there are countless ways to lift the Jalur Gemilang with pride before the world.
It is this very spirit that has defined Datuk Mohd Azizulhasni Awang, Cheah Liek Hou and Muhammad Faisal Abdul Halim as icons of Malaysian sports, proving to the next generation that there are countless ways to lift the Jalur Gemilang with pride before the world.
National
Our hearts beat for Malaysia as long as we breathe - National athletes
KUALA LUMPUR - More than just a lyric, the verse ‘Pahit getir hidup dan pengorbanan, terpaksa...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysia’s Obesity Crisis: The bariatric answer"><meta itemprop="description" content="Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the horizon. <br /><br />In this Life & Style Podcast episode, we sit down with general surgeon Dr Shukri Jahit who has transformed countless lives through bariatric surgery and celebrity chef and entrepreneur, Datuk Zamzani Abdul Wahab (Chef Zam) who underwent bariatric surgery 15 years ago.<br /><br />Together, they explore the medical, personal and culinary dimensions of battling obesity, from the science behind surgery to the inspiring human journey of transformation. <br /><br />This isn’t just about weight loss, it’s about fighting for a healthier, longer and more fulfilling life.<br /><br />Watch on Sinar Daily now! <br /><br />#LifeandStylePodcast #ObesityCrisis #BariatricSurgery #HealthMatters #MalaysiaHealth #FightObesity #ChefZam #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-08-29T04:40:05.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z0D2G1eiI-bAwS77-/x120"><meta itemprop="duration" content="P2979S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pmxlc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pmxlc"></script></div>
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Podcast
Malaysia’s Obesity Crisis: The bariatric answer
Malaysia is facing an obesity crisis - ranked top of the list in Southeast Asia. But hope is on the...
The veteran comedian is facing one of the toughest battles of his life as he prepares for further medical treatment at Hospital Ampang following a severe infection in his foot. Bernama photo
The veteran comedian is facing one of the toughest battles of his life as he prepares for further medical treatment at Hospital Ampang following a severe infection in his foot. Bernama photo
National
Iconic Pi Mai Pi Mai Tang Tu star Sathiya faces amputation amid health battle
SHAH ALAM - For many Malaysians, the name Sathiya Periasamy evokes memories of laughter and...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
How personalised cancer treatment is shaping a more hopeful future
A cancer diagnosis can feel like a journey into the unknown, a path filled with uncertainty and a...
As the disease progresses, symptoms such as visible blood in urine, persistent back pain, or abdominal swelling may appear. 123RF photo for illustration purpose only
As the disease progresses, symptoms such as visible blood in urine, persistent back pain, or abdominal swelling may appear. 123RF photo for illustration purpose only
HEALTH
Kidney cancer often silent until late stage - Urologist
KUALA LUMPUR - Renal cell carcinoma, or kidney cancer, is a silent disease that often goes...
Photo : Canva
Photo : Canva
HEALTH
From limited options to precision care: How prostate cancer treatment has evolved
PROSTATE cancer treatment has undergone a major transformation over the past three decades, moving...
New
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
After Muhyiddin’s exit, PN Youth says decisions must be made together
KHAIRUL NADZIR
KHAIRUL NADZIR
Pas to decide status of relationship with Bersatu
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Azmin resigns as PN secretary-general after Muhyiddin’s exit
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Ex-heavyweight champion Joshua 'stable' after fatal road accident in Nigeria
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
‘An act of magnanimity’: Pas Youth praises Muhyiddin’s decision to step down
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'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years&#039; jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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