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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
The EPF’s RIA is the right step for retirement, but it must be implemented alongside comprehensive supporting policies.
The EPF’s RIA is the right step for retirement, but it must be implemented alongside comprehensive supporting policies.
National
New EPF initiative must be supported by complementary policies
SHAH ALAM - The implementation of the Retirement Income Adequacy (RIA) Framework by the Employees...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
Exclusives
Low inflation, old policies and the Najib–Anwar cost-of-living comparison
SHAH ALAM - As Malaysia looks ahead to 2026, inflation is expected to remain low and manageable -...
Malaysia’s reputation as a nation of shopaholics is no longer just a stereotype or a joke among friends. - Photo illustrated by Sinar Daily
Malaysia’s reputation as a nation of shopaholics is no longer just a stereotype or a joke among friends. - Photo illustrated by Sinar Daily
COMMENTARY
Are we a nation of shopaholics?
Rebecca Bloomwood, the lovable but chaotic heroine of Sophie Kinsella’s Shopaholic series, is a...
This chemical rush is why many feel happier or more in charge after buying something, even when it may not be financially wise. But the emotional relief is short-lived and today the forces driving impulse buying are stronger than ever. -Photo: Canva
This chemical rush is why many feel happier or more in charge after buying something, even when it may not be financially wise. But the emotional relief is short-lived and today the forces driving impulse buying are stronger than ever. -Photo: Canva
Exclusives
How social media turns emotions into spending and fuels impulse buying
IN a world where uncertainty has quietly become a part of daily life, shopping has evolved far...
Nouman Ali Khan at the World #QuranConvention 2025 on Dec 7, 2025.– Photo by ROSLI TALIB
Nouman Ali Khan at the World #QuranConvention 2025 on Dec 7, 2025.– Photo by ROSLI TALIB
Islamic
When love meets the ledger: Why money can make or break young marriages
KUALA LUMPUR – For Gen Z couples stepping into marriage, money talks are no longer awkward side...
Adam had openly demanded sweeping reforms to the student loan system and higher education policies. Photo: Social media
Adam had openly demanded sweeping reforms to the student loan system and higher education policies. Photo: Social media
National
Why is pressure mounting on Adam Adli to abolish PTPTN?
SHAH ALAM - The newly appointed Higher Education Deputy Minister Adam Adli is urged to fulfil his...
Johor State Legislative Assembly Speaker Datuk Dr Mohd Puad Zarkashi (inset) challenges newly appointed Deputy Higher Education Minister Adam Adli to abolish PTPTN loans.
Johor State Legislative Assembly Speaker Datuk Dr Mohd Puad Zarkashi (inset) challenges newly appointed Deputy Higher Education Minister Adam Adli to abolish PTPTN loans.
National
Adam Adli urged to scrap PTPTN loans as he becomes Deputy Higher Education Minister
JOHOR BAHRU – Deputy Higher Education Minister Adam Adli has been challenged to abolish the...
Photo for illustration purposes only.
Photo for illustration purposes only.
COMMENTARY
The debt we don’t talk about
THERE'S an unspoken rule in Malaysia: You don’t ask people about their age, their salary and...
The RON95 petrol subsidy rationalisation is a government move aimed at easing people’s financial burden while improving spending efficiency and ensuring better distribution of national resources. Photo by Bernama
The RON95 petrol subsidy rationalisation is a government move aimed at easing people’s financial burden while improving spending efficiency and ensuring better distribution of national resources. Photo by Bernama
National
Targeted subsidy doesn't increase national debt, savings up to RM4 billion per year - Finance Ministry
KUALA LUMPUR - The implementation of targeted subsidy does not increase national debt, but rather an...
New
File photo.
File photo.
Arsonists hit new JB restaurant, causing RM200,000 damage
Women, Family and Community Development Minister Datuk Seri Nancy Shukri. BERNAMA photo
Women, Family and Community Development Minister Datuk Seri Nancy Shukri. BERNAMA photo
Nancy Shukri's husband laid to rest in Kuching
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Pahang police arrest four more individuals suspected of buying invalid medical leave certificates, bringing total detentions in the fake MC syndicate to nine. File photo.
Fake MC scam: Pahang police nab four more buyers in Pekan crackdown
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
The Sessions Court here today sentenced a 67-year-old man to 33 years’ imprisonment and 14 strokes of the cane for raping and physically assaulting his granddaughters last year.
Man jailed 33 years for rape, physical sexual assault of two granddaughters
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
The 2026 World Cup promised to be the biggest celebration of football – 48 teams, three host countries and stadiums packed with record crowds. - (Photo by Austin Johnson / AFP)
Skip the ‘Biggest in History’ hype, here is the real chaos rocking the 2026 World Cup
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
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