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Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
Healthy carbs help maintain energy levels and prevent cravings. Photo: Canva
HEALTH
Are carbs really the enemy? A nutritionist busts popular food myths
THE pursuit of a healthy lifestyle often involves exploring a sea of misinformation and...
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
Former deputy health minister Dr Lee Boon Chye stressed that food affordability and providing better nutrition education should be a priority in Malaysia’s fight against NCDs. Photo - 123rf
HEALTH
How cheap, unhealthy food is driving Malaysia’s NCD burden
The affordability and accessibility of unhealthy food options in Malaysia are major contributors to...
A combination of handout photographs made available by Surrey Police on Dec 11, 2024 shows (L-R) Urfan Sharif, Beinash Batool and Faisal Malik, respectively father, stepmother and uncle of British-Pakistani girl Sara Sharif in custody. (Photo by Handout / Surrey Police)
A combination of handout photographs made available by Surrey Police on Dec 11, 2024 shows (L-R) Urfan Sharif, Beinash Batool and Faisal Malik, respectively father, stepmother and uncle of British-Pakistani girl Sara Sharif in custody. (Photo by Handout / Surrey Police)
World
Father, stepmother of murdered UK-Pakistani girl appeal life terms
LONDON, UK - A UK court on Thursday will hear the appeals of the father and stepmother of a murdered...
Photo for illustration purpose only. - 123rf file photo
Photo for illustration purpose only. - 123rf file photo
National
Anaemia among biggest health threats facing children in Malaysia - Expert
KUALA LUMPUR - A balanced diet is essential for children to ensure they receive all the necessary...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
The former students, now 29 years old, were found to have committed the offence in a room at Jebat Dormitory, UPNM, between 4.45 am and 5.45 am on May 22, 2017. - Bernama photo
The former students, now 29 years old, were found to have committed the offence in a room at Jebat Dormitory, UPNM, between 4.45 am and 5.45 am on May 22, 2017. - Bernama photo
National
Federal Court: Injuries leading to Zulfarhan death not proven sufficient cause of death
PUTRAJAYA - The Federal Court ruled that the injuries sustained by Universiti Pertahanan Nasional...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he heard cries for help and the sound of people running from a neighbour's house.
Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he heard cries for help and the sound of people running from a neighbour's house.
National
Five killed in house fire: Neighbour hears screams for help
JASIN - Seventy-year-old Ab Kahar Ahmad had woken up to get a drink of water at about 1.30am when he...
The plane spotters' hands are always poised, ready to press the shutter button to capture the arrival or departure of an aircraft-whether for personal collections or to share with aviation enthusiasts worldwide. Photo by Bernama
The plane spotters' hands are always poised, ready to press the shutter button to capture the arrival or departure of an aircraft-whether for personal collections or to share with aviation enthusiasts worldwide. Photo by Bernama
Features
Plane spotting, a unique hobby of capturing aircraft moments
DESPITE the scorching sun at Anjung Spotter, Kuala Lumpur International Airport (KLIA), a group of...
A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in Busan, South Korea, late Tuesday night. Photo: X
A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in Busan, South Korea, late Tuesday night. Photo: X
Deep Dive
Explainer: Did a portable power bank cause an Air Busan plane fire?
SHAH ALAM - A fire broke out on an Air Busan Airbus A321 aircraft at Gimhae International Airport in...
New
Rafizi and Nik Nazmi officially joined Bersama as new members during the Political Direction Assembly held at PJ Performing Arts Centre several weeks ago.
Rafizi and Nik Nazmi officially joined Bersama as new members during the Political Direction Assembly held at PJ Performing Arts Centre several weeks ago.
Bersama could emerge as kingmaker or vote splitter in Johor, Negeri Sembilan polls, says...
Jom Santai @ Dataran Bandaraya, which will be held on the second and fourth Saturdays of every month. BERNAMA photo
Jom Santai @ Dataran Bandaraya, which will be held on the second and fourth Saturdays of every month. BERNAMA photo
Saturday night fever: Melaka launches bi-monthly 'Jom Santai' city square event
Visa-free travel facilities and direct flights between Malaysia and Russia need to be expedited to boost the number of Russian tourists visiting Malaysia, Prime Minister Datuk Seri Anwar Ibrahim said. Photo by Bernama
Visa-free travel facilities and direct flights between Malaysia and Russia need to be expedited to boost the number of Russian tourists visiting Malaysia, Prime Minister Datuk Seri Anwar Ibrahim said. Photo by Bernama
Malaysia-Russia visa-free travel, direct flights should be expedited - Anwar
A Thai man drove a sport utility vehicle (SUV) into a swimming pool at Chulalongkorn University after his mother allegedly refused to help pay for his condominium rent.
A Thai man drove a sport utility vehicle (SUV) into a swimming pool at Chulalongkorn University after his mother allegedly refused to help pay for his condominium rent.
Man drives SUV into pool after mother refuses to help pay condo rent
Two individuals suffered burns while another experienced smoke inhalation after a fire broke out at a two-storey terrace house rented out on a room-by-room basis at Jalan Permai 4, Taman Perkota Hang Tuah, Bukit Baru, early today. Photo for illustrative purposes only - Pixabay
Two individuals suffered burns while another experienced smoke inhalation after a fire broke out at a two-storey terrace house rented out on a room-by-room basis at Jalan Permai 4, Taman Perkota Hang Tuah, Bukit Baru, early today. Photo for illustrative purposes only - Pixabay
Three injured in two-storey room-rental terrace house fire in Bukit Baru
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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