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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo
HEALTH
Irregular periods: PCOS a silent killer affecting women
KUALA LUMPUR - Many women regard irregular menstruation as a normal occurrence, but in reality it...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Perimenopause: what women in their 30s and 40s need to know
Mood swings, brain fog, night sweats — for many women in their late 30s and 40s, these changes...
For illustration purposes only. - Photo by Bernama
For illustration purposes only. - Photo by Bernama
National
Teen tags PM over school toilet crisis, problem fixed in days
SHAH ALAM – It is not every day a teenager takes her school woes straight to the top, but when...
Stock Photo
Stock Photo
LETTERS
Malaysia’s birth rate decline isn’t about choice - it’s about constraints
"MALAYSIA records fewest births ever, fuelling population decline concerns”“Only three states in...
Malaysia’s female labour participation rate (FLPR) was 56.4 per cent as of May 2025, an increase from 56.2 per cent in 2023, according to the Department of Statistics Malaysia. - Photo illustrated by Sinar Daily
Malaysia’s female labour participation rate (FLPR) was 56.4 per cent as of May 2025, an increase from 56.2 per cent in 2023, according to the Department of Statistics Malaysia. - Photo illustrated by Sinar Daily
HEALTH
Menopause treatment can help women stay in the workforce
KUALA LUMPUR - Lim Ai Jing is feeling a bit guilty. When her 54-year-old mother called her to...
Wanita DAP chief and Deputy Communications Minister Teo Nie Ching - BERNAMA FILE PIX
Wanita DAP chief and Deputy Communications Minister Teo Nie Ching - BERNAMA FILE PIX
Politics
DAP Veterans protest ‘outsider’ senator appointment with sanitary pad masks
SHAH ALAM - The Negeri Sembilan DAP Veterans Club has publicly protested the appointment of Johor...
Although autism is commonly diagnosed during childhood, there are adults who remain undiagnosed or misdiagnosed with other conditions such as bipolar disorder or depression, which have overlapping symptoms with autism. Photo: Canva
Although autism is commonly diagnosed during childhood, there are adults who remain undiagnosed or misdiagnosed with other conditions such as bipolar disorder or depression, which have overlapping symptoms with autism. Photo: Canva
HEALTH
Common signs of autism in adults: More than just social awkwardness
IT might be easier to think that your constant irritability is just another mood swing that occurs...
Abdul Azeez (left) arrives at the Petaling Lower Syariah Court in Subang Bestari for his divorce proceedings with his wife on Monday.
Abdul Azeez (left) arrives at the Petaling Lower Syariah Court in Subang Bestari for his divorce proceedings with his wife on Monday.
National
Former MP Abdul Azeez ends marriage with second wife, court confirms
SHAH ALAM – Former Baling MP Datuk Seri Abdul Azeez Abdul Rahim has divorced his second wife,...
Menstrual care brand, Blood introduces Period Squad—Paddy, Crampy, Spotty, Moody, and Sleepy. - Photo by Blood's management
Menstrual care brand, Blood introduces Period Squad—Paddy, Crampy, Spotty, Moody, and Sleepy. - Photo by Blood's management
Features
Blood’s “Periods Aren’t Cute” campaign smashes menstruation taboos
Menstrual care brand, Blood is making waves in Southeast Asia with its bold new campaign, “Periods...
New
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Muslims in Malaysia celebrate Aidilfitri on Saturday
Flowering cherry blossoms and buds from a cherry tree are seen in Tokyo on March 16, 2026, ahead of the official declaration of the cherry blossom season in the Tokyo area. (Photo by Kazuhiro NOGI / AFP)
Flowering cherry blossoms and buds from a cherry tree are seen in Tokyo on March 16, 2026, ahead of the official declaration of the cherry blossom season in the Tokyo area. (Photo by Kazuhiro NOGI / AFP)
Japan’s first cherry blossom of 2026 confirmed in Kofu, Gifu, Kochi
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
Festive shopping picks up at Jalan TAR bazaar as Aidilfitri nears
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Non-formal education helps youth rebuild their lives
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Cleanliness key to Ramadan appeal in Kota Kinabalu
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Compassion is not a campaign
No Image Caption
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
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