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Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
Santos' forward #10 Neymar celebrates at the end of the Brasileirao Serie A football match between Santos and Cruzeiro at the Urbano Caldeira Stadium in Santos, Sao Paulo state, Brazil on Dec 7, 2025. - (Photo by Miguel Schincariol / AFP)
Santos' forward #10 Neymar celebrates at the end of the Brasileirao Serie A football match between Santos and Cruzeiro at the Urbano Caldeira Stadium in Santos, Sao Paulo state, Brazil on Dec 7, 2025. - (Photo by Miguel Schincariol / AFP)
World
Neymar faces knee surgery after Santos survival
RIO DE JANEIRO - Neymar said on Sunday that he will undergo surgery after helping Santos avoid...
To see if the hype holds up, we got our hands on the men’s Black Charcoal pair and passed it to a colleague for a 5km test run around Taman Tasik Shah Alam.
To see if the hype holds up, we got our hands on the men’s Black Charcoal pair and passed it to a colleague for a 5km test run around Taman Tasik Shah Alam.
Features
Tried & tested: Can you really slip in and go? We put Skechers’ new running shoes to the test
SHAH ALAM - If tying your shoelaces feels like the hardest part of your morning run, Skechers may...
The steep rise has hit drivers hard, as e-hailing insurance is mandatory before drivers are allowed to operate. Photo for illustration purpose only
The steep rise has hit drivers hard, as e-hailing insurance is mandatory before drivers are allowed to operate. Photo for illustration purpose only
National
Hikes in insurance premiums pushing e-hailing drivers out
PETALING JAYA - E-hailing drivers are facing escalating financial pressure as insurance premiums...
Kids aged 12 and below took part in the CelcomDigi Kids Football Clinic at Taman Rimba Kiara today, marking the official launch of the programme on Oct 25, 2025. (BERNAMA PHOTO) --fotoBERNAMA (2025) COPYRIGHTS RESERVED
Kids aged 12 and below took part in the CelcomDigi Kids Football Clinic at Taman Rimba Kiara today, marking the official launch of the programme on Oct 25, 2025. (BERNAMA PHOTO) --fotoBERNAMA (2025) COPYRIGHTS RESERVED
COLUMNISTS
The silence of the village that once raised us
I grew up in a Malaysia where the saying "It takes a village to raise a child" still meant...
Abd Hamid (third from right) officiates the symbolic launch at the MoU and MoA signing ceremony between UTAR and Acmar Group here on Monday.
Abd Hamid (third from right) officiates the symbolic launch at the MoU and MoA signing ceremony between UTAR and Acmar Group here on Monday.
National
Klang taps international students for innovative Bandar Baru Klang redevelopment master plan
KLANG – The redevelopment of Bandar Baru Klang is set for a fresh boost as international students...
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
National
100PLUS, Netflix collaborate to inspire strength, performance through ‘Physical: Asia’
SHAH ALAM - 100PLUS under Fraser & Neave Holdings Bhd (F&NHB) has partnered with Netflix’s...
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
HEALTH
'Stay alive first, win later': Doctor's urgent warning against jumping into high-intensity sports after long break
SHAH ALAM – Lately, there's been a worrying rise in sudden deaths during sports.While these...
The Shirt Bar has launched Impact//Mode, its first sportswear collection blending contemporary fashion with athletic performance through advanced fabrics, recycled materials and mindful design for modern versatility.
The Shirt Bar has launched Impact//Mode, its first sportswear collection blending contemporary fashion with athletic performance through advanced fabrics, recycled materials and mindful design for modern versatility.
FASHION & BEAUTY
The Shirt Bar unveils Impact//Mode: Where fashion meets performance, sustainability
KUALA LUMPUR - Singaporean menswear label The Shirt Bar has unveiled its first-ever sportswear...
Prime Minister Datuk Seri Anwar Ibrahim delivers his remarks at the Closing Ceremony of the 47th Asean Summit and Related Summits at the Kuala Lumpur Convention Centre on Oct 28, 2025. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim delivers his remarks at the Closing Ceremony of the 47th Asean Summit and Related Summits at the Kuala Lumpur Convention Centre on Oct 28, 2025. - Photo by Bernama
LETTERS
Beyond the summitry – Elevating Asean’s promise and playing field
If Malaysians following the news wondered whether all the fanfare surrounding the just concluded...
New
Kuala Lumpur police chief Comm Datuk Fadil Marsus the 35-year-old actor's statement was recorded on Sunday (Feb 1).
Kuala Lumpur police chief Comm Datuk Fadil Marsus the 35-year-old actor's statement was recorded on Sunday (Feb 1).
Cops record statement from actor who claimed childhood sexual abuse
The case is being investigated under Section 31(1)(a) of the Child Act 2001 for abuse, neglect, abandonment or exposure of a child in a manner likely to cause physical and emotional injury.
The case is being investigated under Section 31(1)(a) of the Child Act 2001 for abuse, neglect, abandonment or exposure of a child in a manner likely to cause physical and emotional injury.
Mother, aunt detained over child's drowning at Alor Gajah hot spring
Diana shared the update through her Instagram Stories, saying her son had been examined by a neurologist, an ear, nose and throat specialist, as well as other members of the medical team. — Photo: Diana Danielle/Instagram
Diana shared the update through her Instagram Stories, saying her son had been examined by a neurologist, an ear, nose and throat specialist, as well as other members of the medical team. — Photo: Diana Danielle/Instagram
Diana Danielle asks for prayers as son recovers from facial paralysis
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
Hamzah
Hamzah
‘Don’t get stressed, Prime Minister - too much work stress leads to other problems,’...
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Dr M makes first public appearance after hip fracture
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
Former prime minister Tun Dr Mahathir Mohamad was seen seated in a wheelchair Pavilion Damansara. - Photo: THE STAR
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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