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Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
HEALTH
The protein hype, do we really need those shakes?
IF social media is to be believed, the secret to glowing skin, a sculpted body and endless energy...
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
Obesity should be approached as a complex, treatable condition involving multiple factors, including physical, psychological and hormonal components. Photo illustrated via Canva
HEALTH
Treating obesity as a disease is key to breaking vicious cycle of low self-esteem and weight gain - Expert
SHAH ALAM – Malaysians must stop blaming themselves or others for obesity and start viewing it as...
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
Parents often dismiss early signs of unhealthy weight gain, assuming that their child will grow out of it. Photo illustrated via Canva
HEALTH
Teen obesity on the rise: 'It's no longer cute, it's a health crisis,' warns expert
SHAH ALAM – Malaysian teenagers are becoming increasingly obese and experts warn that what once...
Social media today is more than just a pastime, it’s a growing ecosystem of knowledge and innovation. - Photo: CANVA
Social media today is more than just a pastime, it’s a growing ecosystem of knowledge and innovation. - Photo: CANVA
National
From scrolling to learning, Surf’s Up forum highlights the rise of purposeful social media use
MELAKA – Social media has evolved far beyond just a source of entertainment; it has become a vast...
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Bariatric surgery is a proven medical treatment for severe obesity, yet it remains widely misunderstood as a mere cosmetic shortcut. Photo: Edited via Canva
Deep Dive
Why Bariatric surgery is classified as a treatment for disease, not an easy way out
SHAH ALAM – Bariatric surgery has become one of the most effective medical treatments for obesity,...
Named after his mother, Rugayah Sidin, the product is produced in a travel-friendly retort packaging, an innovation that ensures longer shelf life without compromising on authenticity or flavour. - Bernama photo
Named after his mother, Rugayah Sidin, the product is produced in a travel-friendly retort packaging, an innovation that ensures longer shelf life without compromising on authenticity or flavour. - Bernama photo
TRAVEL & FOOD
Century-old jerky recipe finds new life: Daging Dendeng Ibu Gayah becomes top choice for travelers, pilgrims
SEREMBAN - The more than 100-year-old jerky recipe that has been passed down from generation to...
Nik Nur Atiqah (right) cradles her baby, Nur Eleena Huwaina, while holding the hand of her bedridden daughter, Nur Elyana Umairah, as her two other children sit beside them. - PHOTO: Sinar / Adila Sharinni Wahid
Nik Nur Atiqah (right) cradles her baby, Nur Eleena Huwaina, while holding the hand of her bedridden daughter, Nur Elyana Umairah, as her two other children sit beside them. - PHOTO: Sinar / Adila Sharinni Wahid
National
Mom thought daughter sought attention, now battles terminal cancer diagnosis
KOTA BHARU – What a mother first thought was her daughter’s attempt to seek attention turned...
A demonstrator holds a placard during a rally in solidarity with Palestinians and to protest against the interception by the Israeli navy of the Global Sumud Flotilla, with the New Mosque in the background in Istanbul, on Oct 5, 2025. - (Photo by YASIN AKGUL / AFP)
A demonstrator holds a placard during a rally in solidarity with Palestinians and to protest against the interception by the Israeli navy of the Global Sumud Flotilla, with the New Mosque in the background in Istanbul, on Oct 5, 2025. - (Photo by YASIN AKGUL / AFP)
National
‘Prepared for the worst’, Malaysian activist recounts detention experience during GSF mission
SHAH ALAM – When Global Sumud Flotilla (GSF) activist Iylia Balqis Suhaimi embarked on the...
Wedding costs in Malaysia, ranging between RM50,000 and RM200,000, were among the highest in Asean, driven by steep hall rental and catering prices, alongside overall inflation. Photo illustrated by Sinar Daily.
Wedding costs in Malaysia, ranging between RM50,000 and RM200,000, were among the highest in Asean, driven by steep hall rental and catering prices, alongside overall inflation. Photo illustrated by Sinar Daily.
National
Nearly half of Malaysians taking loans up to RM40,000 for their big day
For many Malaysians, the dream wedding comes with a price tag that lasts years beyond the big...
Amirah Nursaidah Amir Hamzah, 38, Dr Izza Arsyika Abdul Rahim, 37 and Nicole Lee Shu Wei, 25. - Bernama photo
Amirah Nursaidah Amir Hamzah, 38, Dr Izza Arsyika Abdul Rahim, 37 and Nicole Lee Shu Wei, 25. - Bernama photo
Sports
Who says women can't powerlift?
PETALING JAYA -  The world of female powerlifters has often been clouded by misconceptions - from...
New
The draft amendments to the Majlis Amanah Rakyat (Mara) Act 1966 are expected to be tabled before the Cabinet within three weeks, Deputy Prime Minister Ahmad Zahid Hamidi said. - Photo by Bernama
The draft amendments to the Majlis Amanah Rakyat (Mara) Act 1966 are expected to be tabled before the Cabinet within three weeks, Deputy Prime Minister Ahmad Zahid Hamidi said. - Photo by Bernama
Draft amendments to Mara act to reach cabinet within three weeks - Zahid
This photo taken on April 30, 2026 shows a street vendor pushing a cart of fresh fruit in Bangkok. - (Photo by LILLIAN SUWANRUMPHA / AFP)
This photo taken on April 30, 2026 shows a street vendor pushing a cart of fresh fruit in Bangkok. - (Photo by LILLIAN SUWANRUMPHA / AFP)
Thailand to borrow $12.2 billion as Mideast crisis bites
A man suspected of severely beating his wife in Ambangan Heights, Sungai Petani, is now being investigated over the burial of a foetus at the Masjid Al-Gufran Islamic Cemetery on April 2.
A man suspected of severely beating his wife in Ambangan Heights, Sungai Petani, is now being investigated over the burial of a foetus at the Masjid Al-Gufran Islamic Cemetery on April 2.
Man in Sungai Petani wife-beating case investigated over buried foetus
Media organisations have been urged to apply for the RM30 million Media Innovation Fund, now entering its fifth phase, Deputy Communications Minister Teo Nie Ching said. - Photo by Bernama
Media organisations have been urged to apply for the RM30 million Media Innovation Fund, now entering its fifth phase, Deputy Communications Minister Teo Nie Ching said. - Photo by Bernama
Media urged to apply for RM30 million innovation fund, fifth phase now open until May 14 -...
The investigation into a tragic collision that claimed the lives of a married couple at Jalan Ampang last Saturday has taken a significant legal turn.
The investigation into a tragic collision that claimed the lives of a married couple at Jalan Ampang last Saturday has taken a significant legal turn.
Kuala Lumpur drunk driving crash: Suspect investigated under Section 302 for murder
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
PH regrets actions of 14 Negeri Sembilan Umno-BN assemblymen
Pakatan Harapan (PH) has expressed regret over the actions of 14 Negeri Sembilan Umno-Barisan Nasional (BN) assemblymen who withdrew their support for the state government. - Photo by Bernama
Pakatan Harapan (PH) has expressed regret over the actions of 14 Negeri Sembilan Umno-Barisan Nasional (BN) assemblymen who withdrew their support for the state government. - Photo by Bernama
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