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Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
Whether you're looking for a chance to stretch and excercise on-the-go or looking for a curated and personalised full-body workouts, these eight studios in the Klang Valley area will surely answer all your needs and more, for a fit, healthy and worthwhile Pilates experience. Photo illustrated by Sinar Daily.
HEALTH
Pilates is the workout everyone’s talking about — here are 8 studios to check out
LOOKING to get started with pilates or level up your current fitness routine? Whether you're...
From left: Dr Basri Johan Jeet (Radiologist), Dr Tan Chih Kiang (Oncologist), Dr Mastura Md Yusof (Oncologist), Dr Ummi Affah Mahamad (Palliative Care) and Dr Fam Xeng Inn (Urologist) posed for a photo after a panel discussion on Thursday.
From left: Dr Basri Johan Jeet (Radiologist), Dr Tan Chih Kiang (Oncologist), Dr Mastura Md Yusof (Oncologist), Dr Ummi Affah Mahamad (Palliative Care) and Dr Fam Xeng Inn (Urologist) posed for a photo after a panel discussion on Thursday.
Features
Hospital Picaso introduces new Cancer Centre integrates full spectrum of care under one roof
HOSPITAL Picaso has introduced its new Cancer Centre, a specially designed facility that delivers...
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
More young men are experiencing hair loss, but they are also becoming more open and confident in discussing it. Photo: Edited via Canva
Culture
Hair loss among young men is on the rise — but so is their awareness
THE once taboo topic of hair loss among young men is being talked about more openly than ever...
Anthony Tan, co-founder and group CEO of mobile technology company Grab, which provides ride-hailing, food and groceries delivery services, speaks during its inaugural GrabX event in Singapore on April 8, 2025. (Photo by Roslan RAHMAN / AFP)
Anthony Tan, co-founder and group CEO of mobile technology company Grab, which provides ride-hailing, food and groceries delivery services, speaks during its inaugural GrabX event in Singapore on April 8, 2025. (Photo by Roslan RAHMAN / AFP)
Features
GrabX: How AI is set to redefine the Southeast Asian superapp landscape
SINGAPORE – Southeast Asia’s leading superapp, Grab marked a major milestone in its evolution...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
TRAVEL & FOOD
Hari Raya holiday sees Thailand and Japan as leading choices, Agoda reveals
Agoda’s latest data unveils a remarkable 80 per cent month-on-month rise in accommodation searches...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
National
Colorectal cancer: Experts insights on screening, treatment and prevention strategies
KUALA LUMPUR - Colorectal cancer remains a major global health concern, but breakthroughs in early...
In expressing concern over Malaysia’s ageing population, the SC said they could mobilise their liquid assets or savings in banks or fixed deposits to invest in unit trusts or private retirement schemes (PRS) and, in the process, enhance their retirement adequacy. - Bernama file photo
In expressing concern over Malaysia’s ageing population, the SC said they could mobilise their liquid assets or savings in banks or fixed deposits to invest in unit trusts or private retirement schemes (PRS) and, in the process, enhance their retirement adequacy. - Bernama file photo
Money
Invest in capital market, don't just hold cash - SC
KUALA LUMPUR - Retirees should redirect a small portion of their savings into higher-yielding...
Human Resources Ministry Secretary-General, Datuk Azman Mohd Yusof (second from left), and HRD Corp Chief Executive, Datuk Wira Shahul Dawood (third from left), at the launch event of the PEN initiative by HRD Corp.
Human Resources Ministry Secretary-General, Datuk Azman Mohd Yusof (second from left), and HRD Corp Chief Executive, Datuk Wira Shahul Dawood (third from left), at the launch event of the PEN initiative by HRD Corp.
National
HRD Corp launches Premier Employers Network (PEN) to enhance workforce development
KUALA LUMPUR - Human Resource Development Corporation (HRD Corp) has launched the Premier Employers...
A view of Jakarta city. Photo: Canva
A view of Jakarta city. Photo: Canva
TRAVEL & FOOD
Ultimate Jakarta stays: These 3 hotels are a cut above the rest
Jakarta, Indonesia's bustling capital, is home to a thriving hospitality scene, offering a...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
TECH
How social media is changing the way we watch, listen and connect
For as long as anyone can remember, humanity has always been connected through trends, regardless of...
New
Calls for the return of three elephants, Dara, Amoi and Kelat, have continued to gain traction online as Malaysians express concern over their welfare and urge authorities to ensure their immediate return to Malaysia. - Photo: FACEBOOK
Calls for the return of three elephants, Dara, Amoi and Kelat, have continued to gain traction online as Malaysians express concern over their welfare and urge authorities to ensure their immediate return to Malaysia. - Photo: FACEBOOK
BN Youth to hold solidarity rally in Taiping for the return of Dara, Amoi and Kelat from...
SBKN, led by social activist Datuk Dr Kalaivanar, has taken a proactive approach through peaceful assemblies and memorandums, stressing that their efforts are centred solely on animal welfare rather than politics.
SBKN, led by social activist Datuk Dr Kalaivanar, has taken a proactive approach through peaceful assemblies and memorandums, stressing that their efforts are centred solely on animal welfare rather than politics.
Bring them home: Memorandum submitted to Taiping council demanding return of Dara, Amoi...
The Inland Revenue Board (IRB) introduces the e-Rayuan service for withholding tax collection, now accessible online via the MyTax portal. - Bernama Photo
The Inland Revenue Board (IRB) introduces the e-Rayuan service for withholding tax collection, now accessible online via the MyTax portal. - Bernama Photo
IRB introduces e-Rayuan service for withholding tax via MyTax portal
Police arrested a man after he allegedly acted aggressively and ran amok while wielding two knives at a shop lot area in Damansara Perdana, near Petaling Jaya, yesterday.
Police arrested a man after he allegedly acted aggressively and ran amok while wielding two knives at a shop lot area in Damansara Perdana, near Petaling Jaya, yesterday.
Knife-wielding man running amok in Damansara Perdana arrested
A man was sentenced to three months' imprisonment and fined RM5,000 by the Bandar Baru Bangi Sessions Court here today after pleading guilty to an offensive post that insulted the King, His Majesty Sultan Ibrahim.
A man was sentenced to three months' imprisonment and fined RM5,000 by the Bandar Baru Bangi Sessions Court here today after pleading guilty to an offensive post that insulted the King, His Majesty Sultan Ibrahim.
Man gets three months jail, RM5,000 fine for offensive post against the King
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Pahang MB to meet with Taiping Zoo officials to discuss elephant issue
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
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