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Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and Pilates exercises during a recent visit to the Pilates Collective studio. Photo by Bernama
Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and Pilates exercises during a recent visit to the Pilates Collective studio. Photo by Bernama
HEALTH
Pilates isn’t as easy as it looks - and that’s the point
ON social media, Pilates is often portrayed as an activity that appears effortless, with calm and...
What began as a comeback quickly transformed into one of the most dramatic entertainment controversies of November. - Bernama photo
What began as a comeback quickly transformed into one of the most dramatic entertainment controversies of November. - Bernama photo
Deep Dive
How Dolla’s comeback turned into Malaysia’s biggest pop controversy
Dolla’s “Question” music video was meant to showcase a softer, more mature side of the popular...
Senior warrant officer P. Maygala, who served in the navy for 21 years, after receiving her certificate from Perhebat on June 11. - Bernama photo
Senior warrant officer P. Maygala, who served in the navy for 21 years, after receiving her certificate from Perhebat on June 11. - Bernama photo
Features
What's cooking with Perhebat: Sewing and brewing as soldiers return to civilian life
KLUANG - With her military career – including a stint with the Malaysian Battalion Team in...
Chelsea Handler (left) and Malin Akerman joins the list of Hollywood celebs who shined in Khoon Hooi. Photo: Instagram / Canva
Chelsea Handler (left) and Malin Akerman joins the list of Hollywood celebs who shined in Khoon Hooi. Photo: Instagram / Canva
FASHION & BEAUTY
Spotted: Chelsea Handler and Malin Akerman wear custom Khoon Hooi on the red carpet
There’s always a special kind of pride when we witness something homegrown getting recognised on a...
The modern Disney princess is not concerned with romance or gender sterotypes. Photo: Canva
The modern Disney princess is not concerned with romance or gender sterotypes. Photo: Canva
LIFE
The evolution of Disney princesses (and how that reflects our ideas of womanhood)
YOU would be hard-pressed to find a little girl who doesn’t have a favourite Disney princess....
This photo taken on January 22, 2025 shows lion dancer Lin Xinmeng doing strength training in a practice session at an ancestral temple in Shantou, in southern China's Guangdong province. - Photo by AFP
This photo taken on January 22, 2025 shows lion dancer Lin Xinmeng doing strength training in a practice session at an ancestral temple in Shantou, in southern China's Guangdong province. - Photo by AFP
ARTS & CULTURE
Chinese lion dance troupe shrugs off patriarchal past
SHANTOU - Flinging her male teammate into the air, performer Lin Xinmeng practises China's...
The panel session with two speakers, Daneena Rahman, a Chartered Accountant and Corporate Director, and Nini Martini, a multi-artist.
The panel session with two speakers, Daneena Rahman, a Chartered Accountant and Corporate Director, and Nini Martini, a multi-artist.
National
She Leads 5 : Empowering women to make fearless decisions in their career
SHAH ALAM - As of July 2024, the Department of Statistics Malaysia (DOSM) reports that women account...
Syahrin Rashidi
Syahrin Rashidi
Exclusives
They didn't stop: 'Homophobic teasing, mockery led me to LGBT community’
KLANG - Former members of the lesbian, gay, bisexual, and transgender (LGBT) community, who have...
Muhammad Azri.
Muhammad Azri.
Exclusives
A journey from lost to found: Former LGBT members share tales of faith and resilience
KLANG - Imagine a life where your identity clashes with your faith. This is the reality Syahrin...
Muhammad Azri
Muhammad Azri
Exclusives
Former LGBT member spiritual awakening leads him back to Islam
KLANG - Former members of the lesbian, gay, bisexual, and transgender (LGBT) community have shared...
New
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Muslims in Malaysia celebrate Aidilfitri on Saturday
Flowering cherry blossoms and buds from a cherry tree are seen in Tokyo on March 16, 2026, ahead of the official declaration of the cherry blossom season in the Tokyo area. (Photo by Kazuhiro NOGI / AFP)
Flowering cherry blossoms and buds from a cherry tree are seen in Tokyo on March 16, 2026, ahead of the official declaration of the cherry blossom season in the Tokyo area. (Photo by Kazuhiro NOGI / AFP)
Japan’s first cherry blossom of 2026 confirmed in Kofu, Gifu, Kochi
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
The bazaar at Jalan Tuanku Abdul Rahman (TAR) here, a popular spot for festive essentials at reasonable prices, continues to draw crowds, including foreign tourists, as preparations for Aidilfitri intensify. Photo by Bernama
Festive shopping picks up at Jalan TAR bazaar as Aidilfitri nears
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Through community-driven initiatives and non-formal education programmes, many youths who once dropped out of school are discovering new opportunities to rebuild their lives, develop practical skills and regain confidence in their future. - Bernama photo
Non-formal education helps youth rebuild their lives
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Maintaining high cleanliness standards is especially important for bazaars located in city centres, as it helps enhance the image of Kota Kinabalu among tourists. - Bernama file photo
Cleanliness key to Ramadan appeal in Kota Kinabalu
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Compassion is not a campaign
No Image Caption
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
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