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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why Healthy Athletes Collapse - The Hidden Heart Risks"><meta itemprop="description" content="Even the fittest athletes can face hidden risks. <br /><br />CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains that cases of marathon runners collapsing mid-event are often linked to heart conditions that go undetected - not a lack of fitness. <br /><br />This is why health screening is essential, especially for anyone above 30 or those planning to take part in intense sports activities.<br /><br />He emphasises that individuals with a strong family history of early heart disease or sudden death must be even more cautious. <br /><br />The good news: many of these conditions can be identified with basic tests if people screen early. <br /><br />For anyone training hard, joining marathons or engaging in rigorous sports, a simple heart check could save your life.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartHealth #KnowTheSigns #SuddenCardiacArrest #HCM #CardiacScreening #Cardiomyopathy #Arrhythmia #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T08:53:23.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVYU21fA170vUphHv/x120"><meta itemprop="duration" content="P107S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uizr6"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uizr6"></script></div>
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Why Healthy Athletes Collapse - The Hidden Heart Risks
Even the fittest athletes can face hidden risks. CEO and Senior Consultant Cardiothoracic Surgeon...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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From Fear to Confidence: What Heart Surgery Recovery Really Looks Like
Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Looks Can Be Deceiving: The Hidden Warning Signs of Heart Disease"><meta itemprop="description" content="Not all heart patients look sick and that’s exactly what makes heart disease so dangerous. <br /><br />CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib reminds us that many young, seemingly healthy individuals suffer heart attacks or sudden cardiac arrest because the warning signs were already there, just subtle and often ignored.<br /><br />But lifestyle remains the biggest area where change is possible. <br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartHealth #KnowTheSigns #CardiacAwareness #SuddenCardiacArrest #IJN #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T01:51:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZVRj01f9wxyr2leWm/x120"><meta itemprop="duration" content="P143S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uiedc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uiedc"></script></div>
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Looks Can Be Deceiving: The Hidden Warning Signs of Heart Disease
Not all heart patients look sick and that’s exactly what makes heart disease so dangerous. CEO...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health"><meta itemprop="description" content="Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the pressure to be strong, emotional loneliness, burnout and the unspoken weight of expectations.<br /><br />Our speakers: Dr Fitri Zainuddin, a Psychiatrist from UiTM explains the mental, cultural and social challenges that make men hesitate to seek help.<br /><br />Raden Yakob (Rafya), an influencer shares his real-life experiences dealing with public pressure, identity and emotional struggles.<br /><br />This episode is for every father, son, brother, husband, friend - and for the women who care about them.<br /><br />Watch now on Sinar Daily’s social media platforms.<br /><br />#SinarDaily #LifeStylePodcast #MensMentalHealth #MensWellbeing #BreakTheStigma #MentalHealthMalaysia #EmotionalHealth #MenDontTalk #RadenYakob #DrFitriZainuddin"><meta itemprop="uploadDate" content="2025-11-25T07:52:25.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZUcek1f9M43sLifF6/x120"><meta itemprop="duration" content="P3228S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9udqni"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9udqni"></script></div>
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[LIFE & STYLE PODCAST] Men Hurt Too: Breaking the Silence on Men’s Mental Health
Sinar Daily’s Life & Style Podcast dives deep into the silent battles men face every day - the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Facing Death Calmly: Tun M on His Heart Surgery and Acceptance"><meta itemprop="description" content="Malaysia’s former Prime Minister Tun Dr Mahathir Mohamad opens up about confronting life, death and the meaning of courage. <br />Speaking candidly, he recalls the moment he accepted the possibility of not surviving his heart surgery, yet chose calm over fear.<br /><br />With unflinching honesty, Tun M reflects on what it truly means to face mortality with acceptance, revealing not just the strength of a leader but the serenity of a man who has made peace with life’s ultimate risk. <br /><br />WATCH FULL VIDEOS:<br />FACEBOOK:<br />https://www.facebook.com/reel/1554975035673364<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=rypQ-NDg8MA<br /><br />#LifeStylePodcast #TunMahathir #SinarDaily #LifeReflections #LifeReflections #FacingMortality #HeartSurgeryJourney"><meta itemprop="uploadDate" content="2025-10-27T10:25:57.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZK41-1e_qZ2Iy19ry/x120"><meta itemprop="duration" content="P118S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9sqike"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9sqike"></script></div>
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Facing Death Calmly: Tun M on His Heart Surgery and Acceptance
Malaysia’s former Prime Minister Tun Dr Mahathir Mohamad opens up about confronting life, death...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Matters of the Heart (Part 2): Lessons from a Heart Surgeon’s Journey"><meta itemprop="description" content="In our previous episode, Tun Dr Mahathir Mohamad reminded us that even the strongest hearts need care and that recovery begins with belief.<br /><br />But behind every story of recovery stands a healer.<br /><br />This week, we go behind the operating-room doors with National Heart Institute CEO and Senior Consultant Cardiothoracic Surgeon Prof Dato’ Dr Mohd Ezani Md Taib - the very heart of Malaysia’s cardiac excellence.<br /><br />From open-heart surgeries to cutting-edge robotic innovations, Prof Ezani takes us through how far cardiac care has come, what everyday Malaysians can do to protect their hearts and the mindset needed to recover and thrive after surgery.<br /><br />A candid, inspiring conversation about health, resilience and the future of cardiac care in Malaysia.<br /><br />Watch “Matters of the Heart (Part 2)” only on Sinar Daily’s social media platforms.<br /><br />#LifeStylePodcast #SinarDaily #MattersOfTheHeart #ProfEzaniMdTaib #NationalHeartInstitute #InstitutJantungNegara #IJNMalaysia #CardiacCare #HeartHealth #MalaysiaHealthcare <br /><br /><br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-10-24T09:18:35.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/ZJCCw1e-qHuHot5aY/x120"><meta itemprop="duration" content="P2476S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9slm4a"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9slm4a"></script></div>
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[LIFE & STYLE PODCAST] Matters of the Heart (Part 2): Lessons from a Heart Surgeon’s Journey
In our previous episode, Tun Dr Mahathir Mohamad reminded us that even the strongest hearts need...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Why portion control matters after bariatric surgery"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. <br /><br />If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.<br /><br />Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily<br /><br /><br /><br />"><meta itemprop="uploadDate" content="2025-09-09T09:31:13.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z44CI1el_GE4XSwzv/x120"><meta itemprop="duration" content="P134S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8mqa"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8mqa"></script></div>
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Why portion control matters after bariatric surgery
Why portion control matters after bariatric surgeryConsultant Upper Gastrointestinal (UGI) and...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery: More than just an operation"><meta itemprop="description" content="Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reveals how his patients recover almost immediately after bariatric surgery - eating, walking, and feeling better within hours.<br /><br />But the real secret? It’s not just about the surgery. Dr Shukri’s holistic 4-phase approach guides patients from counselling, lifestyle coaching, and diet modification, to meal replacement prep, surgery with enhanced recovery, and finally long-term follow-up.<br /><br />It’s more than weight loss. It’s regaining health, confidence, and control.<br /><br />FULL VIDEO:<br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />#LifeStylePodcast #BariatricSurgery #HolisticHealth #WeightLoss #HealthyLifestyle #MalaysiaHealth #DrShukriJahit #SinarDaily"><meta itemprop="uploadDate" content="2025-09-09T08:22:03.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z42pS1el-EhSIC1Ze/x120"><meta itemprop="duration" content="P291S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q8icc"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q8icc"></script></div>
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Bariatric surgery: More than just an operation
Bariatric surgery: More than just an operationConsultant Upper Gastrointestinal (UGI) and General...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From insecurity to inner glow: Chef Zam’s transformation"><meta itemprop="description" content="Weight loss wasn’t just about the physical change for Chef Zam - it was about reclaiming his confidence and self-worth.<br /><br />From being called Humpty Dumpty at school to battling years of insecurity, low self-esteem, and public shame, Chef Zam admits he once felt he’d &#039;rather be dead&#039; than have his name called out in public. <br /><br />But everything shifted after his bariatric (gastric bypass) surgery. Beyond shedding 30 kilos, he found his inner glow. <br /><br />The weight loss didn’t just transform his body, it healed his spirit. <br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ConfidenceRestored #EmotionalHealing #SinarDaily"><meta itemprop="uploadDate" content="2025-09-08T03:29:33.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Z3cNE1elasTbzDxWo/x120"><meta itemprop="duration" content="P96S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9q60ge"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9q60ge"></script></div>
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From insecurity to inner glow: Chef Zam’s transformation
From insecurity to inner glow: Chef Zam’s transformationWeight loss wasn’t just about the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up"><meta itemprop="description" content="For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the kitchen and moving with energy. But when he finally chose bariatric surgery, he never expected the pain that came after.<br /><br />The recovery was tough. The fear of leakage meant ultrasounds, worry, and the possibility of going under the knife again. <br /><br />Yet through it all, Chef Zam calls it &#039;the best decision I’ve ever made.&#039; Because beyond the pain came a new life - healthier, stronger and filled with hope.<br /><br />WATCH FULL VIDEO:<br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1357774189203250<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=HQ3kzhdl39Y<br /><br />#LifeStylePodcast #ChefZam #BariatricSurgery #WeightLossJourney #TransformationStory #ThroughPainComesChange #ObesityAwareness #SinarDaily"><meta itemprop="uploadDate" content="2025-09-04T07:20:32.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z2EOO1ekJvfR9Z49D/x120"><meta itemprop="duration" content="P59S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pyae0"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pyae0"></script></div>
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Bariatric surgery is the best decision I’ve ever made, Chef Zam opens up
For years, Chef Zam lived with the weight - 136 kilos and yet remained active, teaching in the...
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Saifuddin and Shuhaily during the Home Minister’s 2026 Engagement Session and Address with AKPS personnel at the Setia Perkasa Complex today. - Bernama photo
Saifuddin and Shuhaily during the Home Minister’s 2026 Engagement Session and Address with AKPS personnel at the Setia Perkasa Complex today. - Bernama photo
200 MAF veterans to join AKPS from 1st quarter 2026
A full moon rises as the Space Launch System (SLS) rocket and the Orion spacecraft, integrated for the Artemis II mission, are seen at Launch Pad 39B at the Kennedy Space Center in Cape Canaveral, Florida, on February 1, 2026 ahead of the first crewed mission to the Moon in more than 50 years. (Photo by Miguel J. Rodriguez Carrillo / AFP)
A full moon rises as the Space Launch System (SLS) rocket and the Orion spacecraft, integrated for the Artemis II mission, are seen at Launch Pad 39B at the Kennedy Space Center in Cape Canaveral, Florida, on February 1, 2026 ahead of the first crewed mission to the Moon in more than 50 years. (Photo by Miguel J. Rodriguez Carrillo / AFP)
Nasa delays Artemis II test launch after fuel leak
Photo for illustration purpose only.
Photo for illustration purpose only.
Explainer: Everything we know about the discovery of six skeletons in Skudai plantation
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
What we know about the e-hailing sexual harassment case in Johor
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
Mpox cases in Russia likely imported through animal smuggling - Virologist
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Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
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