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Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Seoul Garden buffet-style grill and hot pot feature 11 categories of food, including premium meats, fresh seafood, vegetables, sauces, desserts and more.
Seoul Garden buffet-style grill and hot pot feature 11 categories of food, including premium meats, fresh seafood, vegetables, sauces, desserts and more.
TRAVEL & FOOD
Seoul Garden celebrates 40 years in Malaysia with a special Ramadan-Raya menu  
A household name for lovers of Korean BBQ, Seoul Garden Group is marking over 40 years of success in...
Festive green Mydin Baju Raya family set
Festive green Mydin Baju Raya family set
ARTS & CULTURE
Mydin's 'Excited Raya' campaign offers fashion, food and festivities for the whole family
SHAH ALAM – Mydin Mohamed Holdings Berhad (Mydin), a household name in Malaysia, has been a go-to...
Mercure Kuala Lumpur Glenmarie's Ramadan buffet, 'Sajian Darul Ehsan'.
Mercure Kuala Lumpur Glenmarie's Ramadan buffet, 'Sajian Darul Ehsan'.
National
Mercure KL Glenmarie brings Selangor’s richest flavours to Ramadhan with ‘Sajian Darul Ehsan’
WITH Ramadhan just around the corner, Mercure Kuala Lumpur Glenmarie is inviting guests on a journey...
(from left) Mira Filzah, Secret Recipe’s Brand Ambassador and Evelyn Lee, Head of Marketing of Secret Recipe launched the Jom Makan Nasi Kerabu Kegemaran Mira Filzah which will be available for Ramadan from 1 March 2025.
(from left) Mira Filzah, Secret Recipe’s Brand Ambassador and Evelyn Lee, Head of Marketing of Secret Recipe launched the Jom Makan Nasi Kerabu Kegemaran Mira Filzah which will be available for Ramadan from 1 March 2025.
National
Secret Recipe brings back Nasi Kerabu with special Ramadan menu featuring Mira Filzah's favourites
SHAH ALAM - Secret Recipe returns with its annual Ramadan promotional menu, featuring the...
The Iftar Ala Madinah @Karangkraf programme returns this year with the aim of encouraging the practice of charity among the community throughout the month of Ramadan.
The Iftar Ala Madinah @Karangkraf programme returns this year with the aim of encouraging the practice of charity among the community throughout the month of Ramadan.
National
Iftar Ala Madinah revives the spirit of giving
SHAH ALAM - The Iftar Ala Madinah @Karangkraf programme returns this year with the aim of...
Australian Lamb Assam Pedas
Australian Lamb Assam Pedas
TRAVEL & FOOD
Hilton Hotels' iftar buffet brings culinary excellence and togetherness this Ramadan
KUALA LUMPUR - As Ramadan approaches, Hilton Hotels across Malaysia are gearing up to offer a unique...
New
Photo: Penang Fire and Rescue Department
Photo: Penang Fire and Rescue Department
Five hectares of forest at Penang Botanical Gardens ablaze
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Screening of high-risk travellers a proactive measure to prevent Nipah - Dzulkefly
Photo: Sarawak Fire and Rescue Department
Photo: Sarawak Fire and Rescue Department
Three children drown in sewage pond near Sibu Jaya Flats
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, the only pardoned prisoner the Sultan met in person
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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