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As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
As Diana Danielle asserted, a balanced, multi-faceted and holistic approach is more effective because the body and mind rely on all systems working together — neglecting one part can impact the whole.
Features
Six essential holistic tips from Diana Danielle to boost mental wellness
MALAYSIAN actress and singer Diana Danielle believes that true mental wellness cannot be achieved...
Photo for illustrative purposes only. Inset: Financial expert Mohamad Faiz Azmi (left) and Islamic law expert Mohd Izhar Ariff Mohd Kashim.
Photo for illustrative purposes only. Inset: Financial expert Mohamad Faiz Azmi (left) and Islamic law expert Mohd Izhar Ariff Mohd Kashim.
National
Wedding loans: A risky path to years of financial struggle, say experts
SHAH ALAM - Living beyond one’s means, especially by borrowing for weddings, has long been...
Nur Syaza Aufa who used the police station toilet after finding the petrol station restroom closed.
Nur Syaza Aufa who used the police station toilet after finding the petrol station restroom closed.
National
Late-night toilet emergency leads woman to police station
SHAH ALAM – When faced with a closed petrol station toilet in the middle of the night, one woman...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
LETTERS
Practicing Managerial Functions with Integrity and Ethics
A master thesis conducted by Kamaruddin J of UniRazak in 2022 found that a significant majority of...
Johnson was sentenced to death for the 2012 murder of Nancy Harris, a 76-year-old grandmother. - Photo illustrated by Sinar Daily
Johnson was sentenced to death for the 2012 murder of Nancy Harris, a 76-year-old grandmother. - Photo illustrated by Sinar Daily
World
Texas man who set store clerk on fire executed by lethal injection
WASHINGTON - A man who pleaded guilty to killing a convenience store worker by setting her on fire...
Guardian Malaysia, Marketing director, Anna Ng - Photo by Guardian's management
Guardian Malaysia, Marketing director, Anna Ng - Photo by Guardian's management
FASHION & BEAUTY
Celebrating beauty brands that go beyond the buzz
THE beauty industry today is overflowing with choices, new products, constant trends, and an...
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FASHION & BEAUTY
Eat, hydrate, sleep, chill, move - the only 5 habits you need for real beauty and wellness
True wellness isn’t built on fads or fleeting trends—it’s grounded in daily habits that...
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Podcast
Former gold medalist shares how mental health shaped his life choices.
Former Asean Para Games gold medalist Anas Zul Amirul Sidi revealed that his retirement several...
PKR vice-president Nurul Izzah - BERNAMA FILE PIX
PKR vice-president Nurul Izzah - BERNAMA FILE PIX
Politics
Nurul Izzah’s rise could make PKR look like a family business
SHAH ALAM - As talk grows louder about Nurul Izzah Anwar possibly contesting for the deputy...
Rafizi. Bernama FILE PIX
Rafizi. Bernama FILE PIX
Politics
Rafizi ready to defend Deputy President post, welcomes contest
KUALA LUMPUR - PKR deputy president Datuk Seri Rafizi Ramli confirmed today that he is ready to...
New
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
Indonesian fashion labels expand footprint in Malaysia
Hari Raya Aidilfitri open house celebration by the Farmers&#039; Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
The politics of the Raya Open House
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB clarifies Sultan Idris Shah Green Energy Plant EIA status amid public speculation,...
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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